Squids, squids, also known as white squirms, slabs, mirrors, flatfish, squirmfish. Enriched in high proteins, unsaturated fatty acids and multiple trace elements. It also has the effect of feeding blood, regenerating stomachs, smooth joints, and soft bones. It's easy, fast and delicious to make good food with tacos。
The mackerel is a seafish with flat body levels, with small amounts of meat, high proteins, unsaturated fatty acids and many trace elements. The aphids are effective for blood control, gastric rehydration, smooth joints, flexible bones, etc., and are effective for indigestion, spleen glaze, anaemia, cortex acid. The mackerel boils, the pickles remove the smell from the scallop and absorb the beauty of the scallop, which has become particularly delicious。