THE W-3 SERIES OF UNSATURATED FATTY ACIDS CONTAINED IN THE MACKEREL MEAT IS MEDICALLY AND CLINICALLY PROVEN TO BE AN IMPORTANT MATERIAL FOR REDUCING CARDIOVASCULAR DISEASE, AND THE CHOLESTEROL CONTENT OF THE MACKEREL IS LOWER THAN THAT OF ALL ANIMAL FOODS, WITH MULTIPLE NUTRIENTS. 100 G FISH MEAT CONTAINS 15.6 G PROTEIN, 6.6 G FAT, 0.2 G CARBOHYDRATES, 19 MG CALCIUM, 240 MG PHOSPHORUS AND 0.3 MG IRON. ALSO, THE CATFISH HAS A DHA THAT HELPS THE CHILD'S BRAIN DEVELOP! LEAFSEED OIL, WHICH IS THE TYPE OF OIL EXTRACTED FROM THE SEED, IS CONSIDERED TO BE THE MOST BRAIN-RESILIENT NATURAL FOOD ON LAND, AND IT PLAYS AN IMPORTANT ROLE IN THE INTELLECTUAL DEVELOPMENT OF INFANTS AND YOUNG CHILDREN, IN THE DEVELOPMENT OF THE MEMORY OF ADOLESCENTS, IN THE DEVELOPMENT OF THE BRAIN OF MIDDLE AND OLD AGE AND IN THE PREVENTION OF DEMENTIA. HIGH BLOOD PRESSURE CAN BE REDUCED BY REDUCING THE LIPID CONTENT, WHILE INCREASING THE LEVEL OF UNSATURATED FATTY ACIDS, IMPROVING BLOOD CONCENTRATIONS, REDUCING THE ADHESIVENESS OF BLOOD, MAINTAINING BLOOD MOBILITY AND PREVENTING VASCULAR CONGESTION AND RELATED DISEASES. IN ADDITION, IT PREVENTS BLOOD CONDENSATION AND PREVENTS STROKES (HEART ARTERY), HEART DISEASE (HEART ARTERY), PULMONARY EMBOLISM (PULMONARY ARTERY) AND ANGIOGENESIS (SCABIES)。
