Fried duck eggs with garlic sprouts and dried shrimp

Fried duck eggs with garlic sprouts and dried shrimp

Garlic sprouts, also called garlic sprouts and garlic grains, are the flower stems of garlic. Garlic sprouts contain capsaicin, whose bactericidal power can reach 1/10 of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections, treat infectious diseases and deworming. Garlic sprouts have obvious effects in lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of blood clots. It can protect the liver, induce the activity of detoxifying enzymes in liver cells, block the synthesis of nitrosamines carcinogens, thereby preventing the occurrence of cancer. <br />The protein content in duck eggs is equivalent to that of eggs, but the total mineral content is far higher than that of eggs. In particular, the iron and calcium content are extremely rich, which can prevent anemia and promote bone development. It has the effects of nourishing deficiency, nourishing yin and nourishing blood, moistening lungs and beautifying skin. <br /><br />Suitable for the crowd: It can be eaten by ordinary people.
Bamboo shoots and shrimp egg soup

Bamboo shoots and shrimp egg soup

Bamboo shoots are sweet, slightly cold and non-toxic. In medicine, it has the effects of clearing heat and phlegm, replenishing qi and regulating the stomach, treating diabetes, benefiting water channels, and nourishing the diaphragm and refreshing the stomach. In particular, people in Jiangsu and Zhejiang use most-eaten bamboo shoots for medicinal use, called "insect bamboo shoots". They are effective diuretics. They are suitable for edema, ascites, foot swelling, acute glomerulonephritis edema, asthma and cough, diabetes, diabetes, chronic fever, etc. Tender bamboo leaves, bamboo shavings, and bamboo leeks are all used medicinal use. Bamboo shoots also have the characteristics of low fat, low sugar and high fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, eliminate accumulated food, prevent constipation, and prevent colorectal cancer. Bamboo shoots contain little fat and starch. They are natural low-fat and low-calorie foods and are a good choice for obese people to lose weight. Health scientists believe that people in areas full of bamboo forests live longer and rarely suffer from high blood pressure, which is related to the frequent consumption of bamboo shoots.
Red shell peach cake

Red shell peach cake

Red-shell peach cake is a Chaoshan folk cake product, named after the shape of peach. Peaches symbolize longevity, so making peach cakes reflects the desire to pray for blessings and longevity. The fillings are generally steamed glutinous rice into fragrant rice or sweet rice, and fillings such as bean paste and peanuts are also used. After the leather filling package is made, it must also be printed with a wooden peach-shaped impression with carved patterns, and steamed in a steamer. When worshiping gods during festivals and festivals, Chaoshan women would use peach cakes as offerings.