Hot leek box

Hot leek box

Spring is sleepy in autumn and summer is sleepy. Every spring, people are particularly prone to sleepy. Therefore, spring diet not only increases protein intake, but also increases vitamin intake to enhance the body's immunity and better prevent spring fatigue. <br />In early spring, when the spring sun rises in nature, the human body's metabolism also begins to become vigorous. At this time, eating the fresh and delicious leeks in the season not only has a unique aphrodisiac effect, but also helps the body's yang qi rise and enhance resistance. In addition, leeks contain a large amount of crude fiber and some antibacterial and anti-inflammatory substances, which can promote gastrointestinal peristalsis and smoothness, and are known as the "intestinal washing grass". Leeks also contain volatile essential oils and special ingredients such as sulfides, which not only help relax liver qi and increase appetite, but also exude a unique aroma. So using leeks to make some breakfast cakes or snacks is also a good choice.
February 2 stir-fried mustard rice

February 2 stir-fried mustard rice

On the 2nd of February in the lunar calendar, Wenzhou people have the custom of eating mustard rice. As the saying goes,"Eating mustard rice will not develop tuberculosis (scabies) for a year." In the old days, people lived in poverty and had a weak awareness of hygiene. Coupled with the lack of medical care and medicine, there were many patients with skin diseases (such as scabies) and were easily contagious. Mustard contains a lot of chlorophyll and vitamin C. Regular consumption of vegetables rich in chlorophyll and vitamin C can improve your own immunity, enhance resistance, and is good for human skin. Therefore, there is a saying that "eating mustard rice will not produce scabies." "Rui 'an County Annals" said,"Taking mustard greens and boiling rice to eat it can improve eyesight and cover the meaning of clearing essence." At this time of year, every household will stir-fry mustard rice.
fried spring rolls

fried spring rolls

During the first month of the Spring Festival, spring rolls are always eaten several times at home. They are usually cooked when there are guests at home. The fried fillings are full of ingredients, have a variety of varieties, and have a stronger flavor. Look, it's a big pot! Everyone doesn't have to grab it, they can eat as much as they want! They are usually eaten directly in the foreskin. The weather is cold and the outer skin is cold, so I will take some to fry and eat it. It is very crispy and hot. If you are afraid of getting angry, you will still choose directly in the foreskin and eat it!