Stewed with abalone sauce

Stewed with abalone sauce

Eating meat or ingesting dishes and foods with high fat content every day will cause blood lipids in the body to rise. Once blood lipids rise, it will be difficult to lower them again! This requires persistent exercise, reasonable arrangements and improved diet structure. What traditional Chinese medicine says is that it makes sense to keep your mouth shut and move your legs open. I once had high blood lipids, but after more than half a year of adjustment and exercise, I basically became balanced. <br />Today, I will make a healthier vegetarian dish called "abalone sauce and vegetarian stew". This dish has less fat and oil content and is more suitable for friends with high blood lipids. The main methods are as follows;
Jinsha Competition Lotus

Jinsha Competition Lotus

Onion ~ is an ingredient that is not only almost universal, but is also loved by many people whether it is cooked or raw. Like potatoes, it can make many unexpected delicacy. <br /><br />Ordinary onions, due to the change of knife techniques, look like a beautiful lotus flower. Its own slight sweetness is combined with the crispy sand, an unparalleled special delicacy that cannot be expressed in words. Each onion petal is filled with golden sand, which is fragrant and crispy, and the aroma is extremely strong.