stir-fried prawns with onions

1. Shrimp contains 20% protein, which is one of the foods with a high protein content. It is several times or even ten times that of fish, eggs and milk. Compared with fish meat, shrimp does not contain high levels of valine, the essential amino acid for the human body. However, it is a source of protein with balanced nutrition. In addition, shrimp contains glycine. The higher the content of this amino acid, the higher the sweetness of shrimp. <br />2. Compared with fish and poultry meat, shrimp has less fat content and almost no animal sugar as an energy source. Shrimp has a higher cholesterol content and is rich in taurine, which can lower human serum cholesterol. Shrimp contains Rich trace elements such as potassium, iodine, magnesium, and phosphorus and vitamin A. <br />Stir fry prawns with onions, fresh ones lose eyebrows!

Double shredded shrimp soup

White radish is a common vegetable that can be eaten raw and cooked. Its taste is slightly spicy. <br /><br />Modern research on white radish believes that white radish contains mustard oil, amylase and crude fiber, which can promote digestion and<br /><br /> Enhance appetite, accelerate gastrointestinal peristalsis and relieve cough and phlegm. <br /><br />Make soup with shredded white radish, vermicelli, and shrimp, which is very suitable for autumn.

stir-fried prawns with ginkgo, green and red peppers

In the late autumn, ginkgo is on the market in large quantities--<br />Frequent consumption of ginkgo can nourish yin, beautify skin and resist aging, dilate capillaries, promote blood circulation, make people's skin and face ruddy, rejuvenate, and prolong life. It is a health food suitable for all ages.

Bifengtang shrimp

Our family all likes to eat shrimp, so I often cook shrimp. Today, I made Bifengtang shrimp. The first time I made it, the bread crumbs were a little burnt, but it tasted good and fragrant.

Shrimp with lettuce and egg

What a surprising combination,<br /> The crispness of lettuce,<br /> Q bomb for shrimp,<br /> The tender and smooth eggs,<br /> The three are tightly integrated,<br /> Even with only one seasoning, salt,<br /> It is also extremely delicious. <br /><br />Personally, I think that if you add other vegetables to the dishes,<br /> It's not as delicious as lettuce. <br />We have eaten and absolutely have a say. <br /><br /><br />Highly recommend it to all delicious food friends! <br />If everyone thinks it doesn't taste good after making it,<br /> Feel free to mess up my place!!

vermicelli, cabbage and shrimp casserole

The wind suddenly rose today, and winter was here. Looking at the fresh shrimp I had just bought from the market, I decided to make vermicelli, cabbage and shrimp stew to eat it.<br /> A big pot of hot vermicelli, cabbage and shrimp casserole, I believe LG and his son will definitely like it.

stir-fried prawns with mushroom and oyster sauce

In October, a large number of prawns are on the market. How could I miss it if I like to eat shrimp? <br />There are many ways to make shrimp. In fact, as long as you like it, shrimp will taste delicious no matter how you cook it. <br />I used a fried shrimp with apricot mushroom today, and the taste is really amazing!

stir-fried shrimp with cabbage

My hometown is rich in aquatic products and there are many practices. Stir-frying shrimps with vegetables is also one of them.

Curry prawns

Now is the shrimp season, so I buy shrimp almost every day. <br />It's good to eat shrimp every day, but you have to change your tricks, right? <br />Stir-fried shrimp with curry is very different!

Bamboo stick shrimp

Olive oil is called liquid gold. Appropriate use of olive oil can promote blood circulation, improve the digestive system of pregnant women, and promote the body's absorption of calcium. Prawn contains a lot of calcium and is a good calcium supplement food for pregnant women.