Orchid shrimp balls

Orchid shrimp balls

1. Broccoli<br /> Among many vegetables and fruits, broccoli and Chinese cabbage have the best anti-cancer effect. Green broccoli has higher carotene content than white cauliflower. Broccoli is one of the foods with the most flavonoids. In addition to preventing infection, flavonoids are also the best blood vessel cleaners, preventing cholesterol oxidation and preventing platelets from clotting, thereby reducing the risk of heart disease and stroke. The body lacks vitamin K, and the best way to replenish it is to eat more broccoli. Secondly, it will strengthen the blood vessel walls and prevent them from rupturing easily. The rich vitamin C content makes it enhance the liver's detoxification ability, improve the body's immunity, and prevent the occurrence of colds and scurvy. <br /><br />2. Shrimp<br /> Shrimp is sweet and warm in nature. Modern nutritionists agree that shrimp is rich in nutritional value, with a high content of fat, trace elements (phosphorus, zinc, calcium, iron, etc.) and amino acids, and also contains hormones, which help kidney and strengthen yang.
Hibiscus shrimp

Hibiscus shrimp

The protein of shrimp is several to dozens of times that of fish, eggs and milk. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women. This dish is fresh but not greasy. Shrimp meat is rich in protein and a variety of trace elements. It has various effects such as brain strengthening, brain replenishing, and body strengthening. It can effectively promote the growth of human brain cells and enhance memory.