Sour crawfish

Sour crawfish

Like other water products, lobsters contain the mineral components necessary for humans, with higher levels of calcium, sodium, potassium, magnesium, phosphorus and, more importantly, iron, sulphur and copper. The total amount of minerals in lobster is about 1.6 per cent, of which calcium, phosphorus, sodium and iron are higher than the average animal meat and higher than the corresponding shrimp. As a result, the frequent consumption of lobster meat keeps the nerves and muscles high。
Spicy lobster

Spicy lobster

The most common practice of lobsters is spicy lobsters. They taste very good and are popular with Chinese consumers. Lobster is well nourished, its calcium content is higher than most freshwater shrimp and seawater fish shrimp, its amino acid composition is better than that of meat, it contains essential amino acids and trace elements such as zinc, iodine, selenium and magnesium required by the human body, and its meat is softly prepared, digestible and nutrients easily digested. It'll be hundreds of years before the crawfish can move. Go to the market and buy lobsters, with spicy lobsters in spicy space, and make them delicious and cheap. Do it yourself。
The crawfish

The crawfish

We usually make rice with regular electric rice, especially for people with high blood sugar, and we're afraid to eat more rice. Now the rice defecation meal is separated from Tommy by cooking, asphalting, evaporating three steps, leaching the starch and rice soup from the rice, reducing the sugar in the rice meal, evaporating it, and distilling the rice grains from the rice grain. So I made a different pot of rice from the crawfish of the season, and the whole family liked to eat, smelled beautiful, chewed on the neck and ate it once。