Beef brisket radish

Beef brisket radish

Beef brisket and radish are a famous traditional snack in Guangzhou. They are stewed with white radish, fresh beef brisket, and seasonings for a long time. In winter in Guangzhou, the street is filled with the aroma of sirloin and radish. On the street, you will often see people shopping with bowls and eating radishes and sirloin, especially boys and girls. To make brisket radishes well, in addition to the heat, the ingredients are extremely critical if the taste is pure and authentic. Zhuhou sauce is naturally indispensable. In addition, southern milk and peanut butter are also indispensable. Without them, this dish loses its authentic nature. <br />Beef is rich in protein, and its amino acid composition is closer to the human body's needs than pork. It can improve the body's disease resistance. It is particularly suitable for people who are growing, developing, and recuperating after surgery. Eating beef in cold winter can warm the stomach. It is a tonic for the season; Beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and stopping wind, quenching thirst and stopping saliva. It is suitable for people with hidden middle qi, shortness of breath, weakness in muscles and bones, chronic anemia, and yellowed face. <br />White radish is the most common delicacy on the table of ordinary people. It is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, the glucoamylase contained in it can decompose carcinogens nitrosamines in other foods, thus playing an anti-cancer role. It has a therapeutic effect on chest tightness and asthma, loss of appetite, cough and phlegm.
Steamed peanut crispy steak with American ginseng

Steamed peanut crispy steak with American ginseng

Winter tonic is the best season to eat ginseng. American ginseng has a thick taste but not hot, nourishing but not greasy. It has the effects of replenishing lung qi, replenishing lung yin, clearing deficiency fire, promoting saliva to quench thirst, and improving the body's immunity. American ginseng has mild medicinal properties and is suitable for tonic throughout the year. It is helpful to people who lack sleep, nourishing but not drying; it also has the effects of lowering blood sugar, anti-fatigue, anti-aging, prolonging life, beautifying and beautifying people. In addition, it also has the effect of regulating blood sugar in diabetic patients. <br />As one of the traditional foods favorite by ordinary people, peanuts have been known as "longevity fruits" since ancient times. There is a folk saying: "Eating peanuts regularly can keep you healthy." Research has found that they have certain medicinal value and health care functions. Peanut has high nutritional value. It can promote the growth and development of the human body, promote cell development, improve intelligence, moisten the lungs and relieve cough, coagulate blood and stop bleeding, etc. It also has the effects of lowering cholesterol, delaying human aging, preventing tumors, and preventing coronary heart disease. <br />Pork provides humans with high-quality protein and essential fatty acids, and pork can improve iron deficiency anemia. Pork has the effects of moistening the stomach, generating body fluid, replenishing kidney qi, and relieving fever. <br />Lycium barbarum has the effects of tonifying kidney and nourishing essence, nourishing liver and improving eyesight, replenishing blood and tranquilizing the nerves, promoting saliva and quenching thirst, and moistening lungs and relieving cough. <br /><br />This dish has significant health effects on people in sub-health conditions and is suitable for long-term diet therapy. The taste is even more special. I fell in love with it once. It not only maintains the original sweetness of the ribs, but also has the unique bitter aroma of American ginseng. Coupled with the soft waxy peanuts, it has a unique flavor. <br /><br />Taboos:<br /> 1. People with oral ulcers, frequent dry mouth, fever in the palms and feet and other symptoms should not eat American ginseng. If you have symptoms such as sores on your tongue and tongue and sore throat after eating ginseng, you can eat some dried rehmannia to relieve it. <br />2. It is not advisable to eat radish during taking, because radish is used to break gas, while American ginseng is used to replenish qi. Eating radish will reduce the nourishing effect of American ginseng; it is not advisable to drink it with tea, because tea contains tannic acid, which can be combined with American ginseng. The combination of the effective ingredients reduces its absorption. <br />3. Peanuts should not be eaten by patients with gout, cholecystitis, gastric ulcer, chronic gastritis, chronic enteritis, diabetes, hyperlipoproteinemia, indigestion, and bruises.
Scallop and broccoli

Scallop and broccoli

In terms of various vegetables, broccoli is second to none in terms of nutritional value. It has the highest balanced content of fiber and vitamins among all vegetables. <br /><br />It is said that the calcium content of broccoli is comparable to that of milk. If you include broccoli in your recipes, it can effectively help you reduce your chances of developing diseases such as cancer, osteoporosis, heart disease and diabetes. <br /><br />Broccoli is a delicious vegetable medicine.
Spicy Pippi Shrimp

Spicy Pippi Shrimp

Whenever my friends come to my house for dinner, they always ask me to make this spicy mantis shrimp. It's so spicy that they stick out their tongue, and they never stop. They are afraid that others will eat it up if they are too late. The appearance of each meal is really not flattering. <br /><br />My husband and I also love eating it. After eating a few, the hemp and spicy food began to shoot back, gathering it from the walls of the mouth to the tongue... I hurriedly took a sip of cold sour plum juice, which was refreshing and heart-piercing. <br /><br />The scientific name of Piti Prawns is "Squatcha". It is commonly known as Piti Prawns, Shrimp Rakes, Shrimp Male Camel, Pipa Prawns, Mantis Prawns, and Piti Prawns. It is called 'Climbing Shrimp' in our Jiaodong area. <br />Pippi shrimp is a kind of seafood food with rich nutrients, fresh meat and tender taste. The meat contains more water, the meat taste is fresh, sweet, tender and smooth, light and soft, and has a special tempting umami taste. <br /><br />Traditional Chinese medicine believes that seawater shrimp is wet in nature, sweet and salty in taste, and enters the kidney and spleen meridians; shrimp meat has the effects of tonifying kidney and strengthening yang, dredging breast and resisting poison, nourishing blood and consolidating essence, removing blood and detoxifying, replenishing qi and nourishing yang, activating collaterals and relieving pain, and stimulating appetite and phlegm.