Soup millet porridge

Drinking something for dinner is nutritious

three rice porridge

[Millet] is sweet, salty and cool in nature; it enters the kidney, spleen and stomach meridians;(Old corn tastes bitter and cold in nature). It has the effects of invigorating the spleen and regulating the stomach, replenishing deficiency, harmonizing the middle and nourishing the kidney, removing heat and detoxifying; it mainly treats spleen and stomach deficiency heat, nausea, vomiting, diabetes, and diarrhea. <br /><br />[Glutinous rice] contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch. It is rich in nutrients. It is a warming and strengthening food. It has the effect of nourishing the middle and replenishing qi, strengthening the spleen and nourishing the stomach, and stopping hypochondriac. It has a certain effect on poor appetite, abdominal distension and diarrhea. <br /><br />[Rice] is also known as "rice". It is mainly divided into indica rice, japonica rice, and sticky rice. Rice is flat in nature and sweet in taste. It has the effects of nourishing the middle and nourishing the stomach, replenishing the essence and strengthening the spirit, improving the ears and improving the eyesight, regulating the five internal organs, clearing the four meridians, stopping trouble, quenching thirst, and stopping diarrhea.

Pumpkin coarse grain porridge

Pumpkin is soft, glutinous and sweet<br /> Adding coarse grains is more nutritious and healthy

Baked pumpkin with egg yolk

Crispy on the outside and tender on the inside, sweet and salty. Within 15 minutes, a plate of delicious egg yolk baked pumpkins will be ready. It is delicious, nutritious and fast!~ Try it ~

Pumpkin millet porridge

In more than 10 minutes, a pot of sweet pumpkin porridge was served. Millet with stomach-warming is very suitable for the elderly and people with poor appetites.

cereal porridge

Ingredients: black rice,Xiaomi,glutinous rice,oat,black beans,red bean,mung bean,soybean,red dates,corn slag

Medicinal millet porridge

My mother's heart is not good, and it has been raining in the city here recently. The thunder is very loud at night, which makes it so noisy that she can't sleep well. My family often drinks millet porridge drops. Millet has the effect of calming the nerves. I also searched through Baidu and found that lotus seeds, lily dates and seeds are both heart-nourishing and tranquilizing supplements. I bought them all home. In fact, I still need a piece of Ganoderma lucidum. There are no good Ganoderma lucidum drops in Chinese medicine stores here. Let me look for it on Taobao. I dry the tangerine peel myself, and the drops on the market are all moldy. I will put the recipe for tangerine peel on one day. <br /><br />Mother, you must be healthy. As long as you are healthy and happy, I will give my soul to God anything. <br /><br />Kiss mom.

Bean curd with chicken sauce

This is a cold dish and can be used as a cold dish. The dried tofu made from soybeans produced locally in Northeast China has a strong aroma of beans. Coupled with the stewing and final smoking of the chicken soup, it adds to the taste of the tofu and has endless aftertaste.

Pumpkin rice paste

Recently, I found that the pumpkins sold on the market are particularly delicious, sweet and noodles. Therefore, I made pumpkin corn porridge, pumpkin millet porridge, pumpkin white fungus porridge... Today, I made another pumpkin rice paste with a soymilk machine. Come and taste it!

millet porridge

Cooking porridge with millet enriches the dantian, nourishes the deficiency, opens the stomach, and has the effect of strengthening the stomach, promoting digestion, nourishing yin and soothing the nerves.