Braised mutton chops

Braised mutton chops

Mutton can resist cold and nourish the body. It can treat and replenish all symptoms such as general cold cough, chronic tracheitis, deficiency cold asthma, kidney deficiency, impotence, abdominal cold pain, body weakness and fear of cold, soreness of waist and knees, yellow face and thin, deficiency of both qi and blood, post-illness or post-partum body deficiency. It is most suitable for consumption in winter, so it is called winter supplements. <br />Li Shizhen said in "Compendium of Materia Medica":"Mutton can warm the middle and nourish the deficiency, replenish the middle and replenish qi, appease and keep fit, nourish kidney qi, nourish gallbladder and improve eyesight, treat deficiency, fatigue and cold, and five overwork and seven injuries." <br />Mutton is more tender than pork and has less fat and cholesterol content than pork and beef. <br /><br />Characteristics: Strong and delicious. <br />Suitable for people with cold stomachs and afraid of cold.
Stewed mutton chops with radish and cabbage

Stewed mutton chops with radish and cabbage

Let me introduce you to the nutrition and efficacy of the ingredients used in this dish. <br /><br />carrots<br /><br /> Carrots are warm and sweet in nature and calm in nature. Ingredients This product contains protein, fat, sugar, carotene, vitamin C, minerals, volatile oil, etc. <br />Carrots have the effects of strengthening the spleen and digestion, replenishing the liver and improving eyesight, clearing away heat and toxic materials, penetrating rash, lowering qi and relieving cough. It can also be used for childhood malnutrition, measles, night blindness, constipation, high blood pressure, gastrointestinal discomfort, fullness, etc. <br /><br />Shiitake mushrooms are fungi food with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. <br /><br />1. Improve the body's immune function: Lentinan can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and increase the killing activity of T lymphocytes. <br />2. Anti-aging: The water extract of shiitake mushrooms has a clearing effect on hydrogen peroxide and has a certain elimination effect on hydrogen peroxide in the body. <br />3. Anti-cancer and anti-cancer: The lid of shiitake mushrooms contains double-stranded ribonucleic acid. When it enters the human body, it will produce interferon with anti-cancer effects. <br />4. Lower blood pressure, blood lipids, and cholesterol: Mushrooms contain purine, choline, tyrosine, oxidase and certain nucleic acid substances, which can lower blood pressure, cholesterol, and blood lipids, and can also prevent arteriosclerosis, liver cirrhosis and other diseases. <br />5. Mushrooms can also treat diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can also be used for indigestion, constipation, etc. <br /><br />lamb chops<br /> 1. Mutton is warm in nature. Eating mutton often in winter can not only increase human body calories and resist cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help digestion in the spleen and stomach, and play an anti-aging role;<br /> 2. Mutton is rich in nutrients and is very beneficial to pulmonary tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, abdominal cold pain, body weakness and fear of cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and all deficiency-cold diseases; It has the intermediate effects of tonifying kidney, strengthening yang, replenishing deficiency and warming, and is suitable for men to eat frequently.
Roasted lamb chops with carrots

Roasted lamb chops with carrots

Mutton, as we all know, is very nutritious and is most suitable for eating in winter. But what are the specific benefits? <br /><br />1. Mutton is warm in nature. Eating mutton often in winter can not only increase human body calories and resist cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help digestion in the spleen and stomach, and play an anti-aging role;<br /><br /> 2. Mutton is rich in nutrients and is very beneficial to pulmonary tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, abdominal cold pain, body weakness and fear of cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and all deficiency-cold diseases; It has the intermediate effects of tonifying kidney, strengthening yang, and replenishing deficiency and warming. <br /><br />Ancient China medicine believed that mutton was a good product for helping Yuanyang, replenishing blood and essence, treating lung deficiency, and benefiting strain. It was an excellent warming and strengthening agent. <br /><br />Li Shizhen said in "Compendium of Materia Medica":"Mutton can warm the middle and nourish the deficiency, replenish the middle and replenish qi, appease and keep fit, nourish kidney qi, nourish gallbladder and improve eyesight, treat deficiency, fatigue and cold, and five overwork and seven injuries." <br /><br />Carrots are sweet and calm in nature. They have the effects of strengthening the spleen and regulating the stomach, replenishing the liver and improving eyesight, clearing heat and toxic materials, strengthening the yang and kidney, penetrating rash, lowering qi and relieving cough. <br /><br />The saying that "Eating radishes in winter competes with ginseng, and health care is among them" can be seen that eating radishes in winter is very beneficial to the human body. Carrots are eaten raw to nourish the blood, and eaten cooked to nourish the body. Stewing it with the lamb chops is nourishing and makes the soup of the lamb chops delicious and sweet, without any fishy smell at all. The mutton is soft and suitable, and the carrots melt immediately in the mouth. It is really sweet and delicious!! Everyone may wish to try this practice and be sure to praise it!
Roasted lamb chop with chives

Roasted lamb chop with chives

Linyi people prefer to eat mutton, and there are many mutton restaurants. Although "Zhang Ji" and "Feng Ji" are famous, most of the time they cook them at home. The only thing that ensures good taste is to use Yimeng black goat meat, which is authentic. The sheep grows in Mengshan and Lushan, a prominent area with higher altitudes in the Yimeng Mountains, and the upper reaches of the Yi and Shu Rivers. The climate here is mild, the rainfall is abundant, the trees and water plants are lush, and the feed resources are abundant. This goat is sensitive and lively, loves to eat hanging grass, and is known as the "Goat Monkey". It is good at climbing mountains and can graze and feed food on the steep walls of high mountains and cliffs; it likes dryness, loves cleanliness, and does not eat polluted forage grass. <br />Characteristics of grilled lamb chops: tender on the outside, rotten meat and fragrant.
Yimeng mutton soup

Yimeng mutton soup

Yimeng mutton soup is very unique from raw materials to preparation. It is necessary to choose the young goats that people raise in the Yimeng Mountains, especially male young goats, because this kind of sheep runs among the mountains to forage for food. The sheep have good physique, little body fat, and more muscle fiber, so the meat quality is extremely delicious. The Yimeng mutton soup made is delicious, soft, tender, fragrant and delicious. <br />It is said that during the War of Liberation, in the Battle of Meng Lianggu commanded by Marshal Chen Yi, Yimeng Mountain Goat made great contributions. Because at the most intense moment of the battle, he used a group of goats as the vanguard and finally attacked Meng Lianggu. This not only consumed the enemy's firepower, but also replaced the People's Liberation Army to block the enemy's artillery fire. The post-war mutton soup became a beautiful celebration product again.