Winter is the season for warming, so we might as well eat more mutton to add some calories to replenish our bodies. <br />Mutton is warm in nature. Eating mutton often in winter can not only increase the body's calories and resist cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help digestion of the spleen and stomach, and play an anti-aging role; Mutton is rich in nutrients and is beneficial to pulmonary tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, cold pain in the abdomen, body deficiency and fear of cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and all deficiency cold diseases. It has medium effects in tonifying kidney, strengthening yang, replenishing deficiency and warming. It is suitable for men to consume frequently. [Baidu]
Radish has high nutritional value and is rich in carbohydrates and multiple vitamins, of which the vitamin C content is 8 to 10 times higher than that of pears. Radish does not contain oxalic acid, which not only does not combine with calcium in food, but is also conducive to the absorption of calcium. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. <br />A few days ago, my casserole was gloriously retired. I didn't have time to buy it yet, so I had to replace it with another pot. To be honest, it was really difficult to use, and the soup made was not as good as the casserole...
