This soup is mainly used for people to lower blood lipids and blood pressure. It is very effective for beauty and slimming. <br /><br />The old man at home went to the wedding banquet and ate too much non-digestible food, so he didn't sleep well all night. I cooked this soup the next day for the old man to condition, so I also put a lot of hawthorn here, so I can put less in usually. <br /><br />Hawthorn: appetizing appetite and digestion, lowering blood lipids;<br /> Horseshoe: nourishing yin and clearing heat, replenishing qi, resolving phlegm, and improving eyesight;<br /> Lily: It has the effect of replenishing the lungs, moistening the lungs, clearing the heart and tranquilizing the nerves, and eliminating fatigue;<br /> Tuckahoe: It has the effect of lowering blood pressure and protecting the cardiovascular system. It can also promote water to reduce swelling, strengthen the spleen, calm the nerves and calm the heart, resist aging and beautify the skin. It has mild medicinal properties and promotes water without harming healthy qi, so it is very suitable for people with fever. <br />Coix seed: It can clear heat and dampness, strengthen the spleen and stomach, improve urine, eliminate edema, and calm the mind and sleep.
When I was a child, my parents always boiled apple and hawthorn water for us frequently in winter, saying that it could eliminate accumulated food and regulate the stomach. After the soup is cooked, the room smells fragrant. The sour and sweet taste is very delicious. It is also our favorite sweet soup. Now that I see that the hawthorn is good, I just happened to buy the Guoguang apple. It tastes really good after making it. Share it with friends here and hope everyone likes it! <br /><br />Apples are the most important fruit in our country and the most widely planted and produced fruit in the world. It tastes sweet and sour and is rich in nutrients. According to measurements, every 100 grams of apples contains 6.5 - 11.2 grams of fructose, 2.5 - 3.5 grams of glucose, and 1.0 - 5.2 grams of sucrose. It also contains trace elements zinc, calcium, phosphorus, iron, potassium and vitamin B1, vitamin B2, vitamin C and carotene. There is a saying circulating in the United States: "If you eat an apple for every meal, you don't need to call a doctor." Although this is a bit exaggerated, the nutritional and medicinal value of apples can be seen from this. Because the nutrients contained in apples are comprehensive and easy to be digested and absorbed by the human body, they are very suitable for infants, the elderly and patients. <br />Apples are also called "wisdom fruit" and "memory fruit". People have long discovered that eating more apples has the effect of improving memory and improving intelligence. Apples are not only rich in nutrients essential for the brain such as sugar, vitamins and minerals, but more importantly, they are rich in zinc. According to research, zinc is a component of many important enzymes in the human body and a key element in promoting growth and development. Zinc is extensively involved in the metabolism of protein, fat and sugar in the body through enzymes. Zinc is also an essential element in making up nucleic acids and proteins that are closely related to memory. Zinc deficiency can cause poor development of the hippocampus area in the marginal part of the cerebral cortex and affect memory. Experiments have also proved that reducing zinc in food will seriously hinder the memory and learning ability of young children. Zinc is also closely related to the production of antibodies and the improvement of human immunity. <br />So apples have also become peace fruits. <br /><br />Apple effects and effects:<br /> 1. Apples have the effect of reducing cholesterol content<br /> 2. Apples also have dual effects and effects of laxative and diarrhea.<br /> 3. Apples have the effect of lowering blood pressure<br /><br /> Effects of hawthorn:<br /> Digest digestion, dispel blood stasis, and drive away tapeworms. <br />Treat meat accumulation, abdominal mass, phlegm retention, fullness, acid swallowing, diarrhea, intestinal wind, lumbago, postpartum hernia, pillow pain, endless lochia, and stagnation of milk consumption in children. Digester digestion and strengthen the stomach, promote qi and dissipate blood stasis. It is used for meat stagnation, stomach distension, diarrhea and abdominal pain, blood stasis, postpartum stasis, chest pain, hernia pain, and hyperlipidemia. <br />Role of hawthorn:<br /> 1. Prevent cancer, fight cancer<br /> 2. Strengthen the heart, lower blood lipids, and lower blood pressure<br /> 3. Treat dysmenorrhea and irregular menstruation
I went shopping in the morning and saw hawthorns for sale, which were very fresh. <br />A little tempted, so I bought it back. <br />When I got home, my baby was clamoring for some food and washed some for her, but she only took one bite and returned them to me. He also kept shouting: "Sanchi (dead)..." I took one and tasted it, and it was indeed very sour. I don't know how to digest the rest! <br />Suddenly I thought of the sweet gourd that was sour and sweet, and I thought of the sour water that made people's mouths flow. Hurry up and do it. <br />The first actual operation, because the amount of syrup I made was relatively small and I had to take photos, it was really messy when wrapping the hawthorn with syrup. <br />I am gratified that I have at least made some feeling and meaning of candied gourd. Baby ate five strings of little candied haws specially tailored for her in a row and asked her,"Is it sour?" Crispy replied "Not sour". Eat happily! <br />Even my husband, who has always been extremely afraid of acid, tasted three strings when he came back from work! <br />What is happiness? <br />Isn't happiness when you are in a hurry but you are unsure of making a bunch of food, and then someone is very kind to destroy it for you?!
Radish has the effect of lowering qi, resolving phlegm and relieving asthma, and has a certain effect on chronic tracheitis and asthma with excessive phlegm. Radish contains saccharifying enzyme that can decompose starch and fat in food, allowing it to be absorbed and utilized by the human body after decomposition. At the same time, a large amount of dietary fiber can promote gastrointestinal peristalsis and help discharge waste. Beauty can be used to treat constipation and acne. It has a certain effect on weight loss. At the same time, radish also contains a large amount of calcium, but does not contain oxalic acid, which is more conducive to absorption and is a good calcium supplement. Ribs are also rich in high-quality protein. This [radish ribs soup] not only tastes delicious, but also has the effects of digestion and stagnation, eliminating flatulence, detoxifying and heat, and relaxing constipation and stopping bleeding. It is especially suitable for taking in autumn and winter. Friends who like it may wish to drink more.
