In this late autumn season, it is very dry, and many times, tonic should also be paid attention to. Yiru's [Pumpkin Yams Stewed Duck Legs] made with pumpkin, yam and duck legs tastes fresh and delicious, has the effects of strengthening the spleen and nourishing the lungs, and tonifying the kidney. It is very suitable for taking in autumn. It is also a good soup for obese friends! <br /><br />Yam is sweet and calm in nature, and enters the lungs, spleen, and kidney meridians; it is not dry or greasy; it has the effects of strengthening the spleen and replenishing the lungs, replenishing the stomach and kidney, strengthening the kidney and essence, improving the ears and improving eyesight, helping the five internal organs, strengthening the muscles and bones, long-term determination and tranquilizing the nerves, and prolonging life; It mainly treats spleen and stomach weakness, fatigue, loss of appetite, chronic diarrhea, lung qi deficiency and dryness, phlegm and cough, kidney qi deficiency, weakness of the waist and knees, weakness of the lower limbs, frequent diabetes, frequent urination, premature ejaculation, white and turbid white and turbid diarrhea, red skin swelling, obesity and other diseases. <br /><br />Pumpkin contains vitamins and pectin. Pectin has good adsorbability and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, playing a detoxification role; Protect gastric mucosa and help digestion, suitable for patients with gastric diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis, and help food digestion; prevent and treat diabetes and reduce blood sugar; Eliminating carcinogens has anti-cancer effect, can help restore liver and kidney functions, enhance the regenerative ability of liver and kidney cells, promote growth and development, and have anti-cancer and insect repellent effects on the human body. Regular consumption is very beneficial.
Hawthorn, also known as Shanlihong, has high nutritional and medical value. It can enhance appetite, improve sleep, prevent aging, and prolong life. Therefore, hawthorn is regarded as a "longevity food". Fresh hawthorn fruits are sold in the northern market every autumn. The fruit is large and hard, sweet and sour to eat. Moreover, it has an important characteristic that it is storage-resistant, not easy to break, and can be preserved for a long time. It can be used to make hawthorn paste, hawthorn soup, hawthorn porridge and other foods, especially in autumn and winter, it can also relieve asthma and phlegm. Inhibits the action of bacteria.
Hawthorn can appetizers and digestion, promote blood circulation and remove blood stasis. It can also improve human immunity, fight aging, and regulate blood sugar and blood lipids. Lycium barbarum can nourish liver and kidney, regulate blood and moisten dryness, and has liver protection, blood pressure, cholesterol lowering and beautifying effects. The two are brewed and drunk together. They have the effects of nourishing liver and kidney, replenishing blood and improving intelligence, and treating cardiovascular and cerebrovascular diseases. They also have an auxiliary effect in beautifying people. It can be said to be an all-round nourishing tea, suitable for both men and women.
Coix seed is mainly used to remove dampness and heat, relieve spleen and stomach, yam can clear heat and detoxify, and duck meat can nourish yin and nourish the stomach, promote water and reduce swelling, which is a good thing to nourish fatigue. This [Coix Seed Yam and Duck Soup] made with coix seed, yam, and duck leg meat not only tastes fragrant, but also can nourish yin and nourish the stomach, clear heat and detoxify, and remove dampness and strengthen the spleen. It is a cheap and good soup, which is very suitable for summer and Autumn take it. <br /><br />Effect of barley:<br /> 1. It is a commonly used drug for promoting water to relieve swelling, strengthening the spleen and removing dampness, relaxing muscles and tendons to eliminate arthralgia, clearing heat and discharging pus. <br />2. Nutrient hair, prevent hair loss, and make hair smooth and soft. <br />3. It can whiten, make the skin smooth, reduce wrinkles, and eliminate pigment spots. It has obvious curative effect on acne and rough skin. <br />4. Long-term use can also be effective for people with warts, rough and uneven skin. <br />5. Coix rice mainly functions as dehumidifying, and it seems that it can also treat plana warts. <br /><br />Effects of yam:<br /> Yams clear heat and detoxify. <br />Treat febrile disease with fever, heat-toxic blood diarrhea, carbuncle and ulcer, swelling toxin, scrofula, and hemorrhoids. <br /><br />Role of yam:<br /> 1. Hypoglycemic effect<br /> 2. Regulate the body's response to non-specific stimuli<br /> 3. Impact on immune function<br /> 4. Effect on small intestine movement in mice<br /><br /> Duck effect:<br /><br /> Duck meat is sweet, salty and peaceful in nature. It has the effects of nourishing yin and nourishing the stomach, promoting water and swelling swelling. It can treat tuberculosis heat, bone steaming, cough, edema, epilepsy in children, head sores and swelling. People with white hair and black bones are considered to be a sacred medicine to nourish deficiency and fatigue. <br />Folk food therapies include cooking old ducks with pig's trotters to replenish qi and gain weight. They are suitable for people who are weak, eat less, and do not grow muscles; cooking them with chickens to treat blood dizziness and headaches. <br /><br />Role of duck:<br /><br /> 1. Duck meat:<br /> Folk food therapies include cooking old ducks with pig trotters to replenish qi and gain weight. They are suitable for people with weak bodies, little food intake, and no muscle growth; same as chickens.<br /> Boiled to treat blood sickness and headache. If you want to clear the water through poor urine, you should use green-headed male ducks. If you want to treat deficiency and heat and poison, you should use black-bone white ducks. by<br /> Ducks are originally waterfowl. It is their nature to warm the middle and replenish the deficiency, support the yang and promote the water. Men who have weak yang qi or suffer from edema have suitable food. <br /><br />2. Duck blood<br /> Duck blood is salty and cold in nature and has the benefits of replenishing blood and detoxifying. It can treat tuberculosis and vomiting blood. It can be effective when taking duck blood mixed with hot wine. The ancients also used duck blood to relieve opium poison. It is generally drunk with wine or hot drinks, and there are also external application for treatment. <br />During menstruation, hot flashes, poor appetite, and do not want tea. Take white duck blood and mix it with warm wine; or drink white duck blood, drink it before breakfast and dinner.<br /> About 100 ml can treat stroke. Duck blood tofu is often used for ordinary home-cooked dishes, which means duck blood is cooled and solidified, and the water is boiled to look like tofu.<br /> Stir-frying leeks or pickled cabbage, or boiling pickled cabbage and duck blood soup, both have the effects of appetizing, warming, and stimulating appetite. <br /><br />3. Duck head<br /> Duck heads are specially cooked in stewed or brine in the market, and are generally eaten as snacks. In fact, duck heads also have therapeutic effects. They can relieve urine, remove edema, and treat redness, irritability, and asthma. <br /><br />4. Duck fat<br /> Duck fat is the fat oil of duck. After obtaining it, it is boiled to remove the dregs, and stored in the refrigerator for later use. Duck fat has a sweet taste and is mostly used for external use.<br /> Fat blended Pinellia powder can be applied to treat scrofula swelling but no pus.
Hawthorn can prevent and treat cardiovascular diseases, lower blood pressure and cholesterol, soften blood vessels, diuretic and sedative effects; appetizing appetite and digestion, especially for eliminating the stagnation of meat meat. Hawthorn is used in many drugs to aid digestion; Hawthorn has the effect of activating blood circulation and removing blood stasis, which helps relieve local congestion and has an auxiliary effect on traumatic injuries; Hawthorn has ingredients to relieve asthma and phlegm, inhibit bacteria, and treat abdominal pain and diarrhea; it is especially suitable for eating for children, the elderly, and indigestion. People with colds, indigestion, loss of appetite, childhood cartilage calcium deficiency, and childhood iron deficiency anemia can eat more hawthorn.
Red dates strengthen the spleen and nourish the stomach, nourish the qi and nourish the blood, nourish the blood and soothe the nerves, and relieve the medicinal properties. Peanut peanuts have the effects of moistening the lungs, promoting lactation, regulating the stomach, and stopping bleeding. Peanut oil has a sweet and flat nature and has the effect of relaxing bowel. Peanut is rich in nutrients, with an oil content of up to 40%. The protein contained in peanuts is second only to soybeans, which is twice that of wheat and 2.5 times that of corn bB0bH6hH2. It enhances memory, anti-aging, and moisturizes the skin. Chicken feet are rich in collagen, which makes the skin elastic and removes wrinkles. <br /><br />Drinking [Peanut Chicken Foot Soup] frequently in winter has the effects of regulating qi and replenishing, promoting saliva and strengthening spleen, and beautifying and moisturizing skin. Here is to share this simple, nutritious and delicious soup with everyone!
