Jam, iron bar, yam paste<br /><br /> Sometimes I have to be coaxed when I eat. I am such a person, I have to coaxed myself<br /><br /> For example, this yam is ugly and old in appearance. If I want to eat it, my stomach is reluctant! I have bought it home for almost twenty days, but I just have no desire to kill it. Why would I buy it at that time? God knows! <br /><br />Such a yam is cooked and bitten like a sugarcane. Will you eat it? I don't eat it, so I have to make a small trick to keep my appetite and nourish my eyes first! It will be easy to eat this way...<br /><br /> Yam looks amazing, but it has amazing therapeutic effect! <br /><br />Autumn and winter want to progress basin friends wow, eat some yam before tonic, more conducive to the absorption of tonic. Yam is a medicine for replenishing the middle and replenishing the spleen and stomach. It has the effect of replenishing the spleen and stomach. It is especially suitable for people with weak spleen and stomach to eat before tonic. Looks like it fits me well haha!