Effects of red dates:<br /><br /> 1. Strengthen the spleen and nourish the stomach: For people with weak spleen and stomach, diarrhea, and fatigue, eat seven red dates a day, or share them with Codonopsis pilosula and atractylodes rhizome, which can nourish the middle and replenish qi, strengthen the spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea; Red dates, ginger, and Pinellia, can be used together to treat gastritis such as bloating, vomiting and other symptoms caused by careless diet. <br />2. Strengthen qi and nourish blood: Red dates are a good tonic. Red dates are often added to dietary diet to nourish the body and moisturize qi and blood. Dr. Sun Andi of Immunology at National Taiwan University strongly advocates eating more red dates, astragalus, and wolfberry, which can enhance the body's vitality and enhance immunity. <br />3. Nourishing blood and tranquilizing the nerves: For women with bipolar disorder, crying restlessness, restlessness, etc., use red dates and licorice, and wheat together with "Ganmai Dazao Tang", which can nourish blood and soothe the nerves, soothe the liver and relieve depression. <br />4. Lighten the medicinal properties: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of strong drugs and protect healthy qi. For example, in "Shizao Tang", jujube is used to relieve the toxicity of laxatives such as Kansui, Euphorbia, and Wuhua, and protect the spleen and stomach from damage. <br />Red dates are a sacred product for replenishing qi and nourishing blood. At the same time, they are inexpensive and inexpensive. People do not need to buy expensive supplements on the market. They can make good use of red dates to achieve health care effects.
I remember someone said before that I had a talent for making bread, and I was very successful when making bean paste bread for the first time. <br />So, I have to say with a thick face that I am also very talented in making cakes! <br />This banana cake roll is really the result of a whim, just because my baby loves bananas so much, just because my poor egg beater has been left out in the cabinet since I came back online, just because of a whim! <br />Because there was no measuring scale or measuring spoon, I used the small spoon with the baby milk powder to measure the raw materials. It was more or less just based on feeling. I only remembered the general steps of making the cake I saw on TV before, and I could only follow the feeling. Go. But in the end, when I cooked it and tasted it, the sweetness was just right in all aspects! <br />Looking at the cake roll that was eaten half by the baby after everything went well, I really felt that this success was such a big surprise and surprise!