Eggplant skin contains vitamin B. Vitamin B and vitamin C are a good pair. We consume enough vitamin C, and the metabolism of vitamin C requires vitamin B support. <br /><br />Eggplant is easy to oxidize when exposed to heat, and its color will turn black, affecting its appearance. If it is put into a hot oil pan and fried for a while before cooking, and then fried with other ingredients, it will not easily change color. <br />Cowpea provides high-quality protein that is easy to digest and absorb, appropriate amounts of carbohydrates, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. The B vitamins contained in it can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinase activity, help digestion and increase appetite. <br />Cowpea phospholipids can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics.
Ingredients: salt,green pepper,long eggplant,salad oil,garlic,vinegar,sugar,cornflour,soy sauce,red pepper,dried chili