In order to prevent heat stroke and cool down in summer, it is better to often drink some mung bean porridge and red bean porridge. Especially mung bean can play a role in dispelling heat, detoxifying, and clearing fire. <br />Northerners don't drink porridge like the porridge in the south, which has a wide variety of salty and sweet varieties. Instead, they generally have more light or original porridge. Except for beans, rice, grains, or some places where green leafy vegetables are put according to the season, basically no other raw materials are put in. It's good to add some side dishes when drinking too much porridge. Even when Lord Kangxi of the Qing Dynasty drank porridge, he used ordinary porridge made from grains and grains. Coupled with a few small dishes, it would be a good meal. It was very simple! <br />Today, I will make a small dish to go with porridge. It is called "stir-fried pickles with fragrant dried peppers". This fried pickles can be used not only to drink porridge, but also as a home-cooked dish. The main practices are as follows;
Today, I will make a small dish that is both delicious and delicious. It is called "stir-fried diced eggplant with Hangzhou pepper". Among the varieties of peppers,"Hangjiao" is only slightly spicy and tastes very appetizing as a side dish. <br />Pepper is rich in vitamin content, mainly containing A and B vitamins, vitamin C, vitamin E, vitamin K, carotene, folic acid and other vitamins. It can be said that pepper covers almost all of the vitamins in the vitamin population, especially red peppers. The vitamin content is higher. Secondly, peppers also contain minerals such as calcium and iron, as well as dietary fiber needed by the human body. In addition to its spicy nature, peppers are a good source of vitamin supplements and also have appetizing and cosmetic effects. <br />If you don't like peppers that are too spicy, you can choose some slightly spicy varieties and sweet peppers, such as "Hangjiao" and "Sweet Colorful Pepper", which are very good. The spiciness of "Hangjiao" is relatively stable and belongs to the slightly spicy type, which is acceptable to many people. However, some of the big pepper peppers produced in the north are not spicy and some are very spicy. Its spiciness is not very stable and you need to choose it at the time of purchase. The darker the color of this pepper, the brighter the skin, the harder the skin, and the sharper the head, the more spicy it will taste, and the less spicy it will be. <br />Today's dish uses "Hangzhou pepper", and the specific recipe is as follows;
At present, Beijing has the cheapest cabbage, but few people buy it. In fact, cabbage has a high nutritional value and is very popular among Westerners. Whether it is mixing salad or making red vegetable soup, cabbage is indispensable. <br />There are many names for "cabbage", such as cabbage, green cabbage, Xitu blue, kohlrabi, etc., but in fact, it's all it. <br />Eating "cabbage" often can resist cell oxidation in body tissues and prevent aging. It is rich in vitamin C, and the folic acid in it is very beneficial to women who are pregnant or anaemic. It is also an important beauty vegetable for women. If eaten frequently, it will brighten their appearance. It is even better if it is eaten with tomatoes. <br />"Cabbage" also has the effect of improving immunity, and also has certain auxiliary treatment and prevention effects on oral and gastrointestinal ulcers. It is also an ideal food for diabetic patients. Therefore, eating more "cabbage" will be of great benefit to the human body. <br />Today, we use "cabbage" to make a quick Korean dish. This dish is a ready-to-eat "Korean kimchi". The specific practices are as follows;
