It's been studied that dark vegetables contain more veggies and nutrients and are much better nourished than shallow ones, so vegetables must eat a little more deep green like maran head. The spinach is young, and as much of the purple as possible because it's the most green and effective against ageing! There's not much purple vegetables, but the potato doesn't say it, it's extremely difficult to eat as a dish, it's very difficult to get purple mountain medicine and it's very easy to be oxidized to brown after cutting it, and it's important to be careful, because it's easy to destroy at high temperatures, and I've successfully evaporated a bowl of cherry-coloured rice into tan. But eggplant skin seems to be better, so if it's not cooking for a very long time, it won't turn into khaki, so eat more eggplants, with points added, but without meat, it's as beautiful as meat. ~ That's it
RED EGGPLANT, A TRADITIONAL HOME DISH. IT'S FRAGRANCE, AND IT'S PERFECT FOR RICE. CHEESE IS A VEGETABLE THAT CAN BE BOUGHT FOUR SEASONS A YEAR, AND IT'S GOOD FOR THE BODY TO EAT. THE EGGPLANT IS RICH IN VITAMIN P, WHICH ENHANCES THE VISCERALIZATION OF HUMAN CELLS, INCREASES THE RESILIENCE OF THE CAPILLARY VESSELS, REDUCES THE BRITTLE AND PERMEABILITY OF THE CAPILLARY VESSELS, PREVENTS MICROVASCULAR FRACTURES AND BLEEDING AND KEEPS THE CARDIOVASCULAR VESSELS NORMAL. IN ADDITION, EGGPLANTS CONTAIN VITAMIN E, WHICH PREVENTS HAEMORRHAGE AND ANTI-AGES, AND IS FREQUENTLY EATEN WITH EGGPLANTS, WHICH PREVENTS ELEVATED LEVELS OF CHOLESTEROL IN BLOOD AND HAS A POSITIVE EFFECT ON SLOWING HUMAN AGEING。