vegetarian recipes
MyronKirlin
After the Spring Festival to eliminate digestion, thin weight, as a nutritional food, yam is worth mentioning, for beauty MM, it is a natural slimming food. It contains enough fiber to produce satiety after eating, thus controlling the desire to eat. Secondly, yam itself is a kind of high-nutrition, low-calorie food, after the festival can eat more without the worry of getting fat, but will play a slimming digestion role. <br /><br />Efficacy:<br /><br /> Take it every day to treat people with elevated blood lipids accompanied by fatigue, chest tightness and poor appetite, annoyance, excessive sweating, and thin bowel movements. <br /><br />Yam has the effects of strengthening the spleen, removing dampness, replenishing qi, replenishing the lung, strengthening the kidney, and replenishing essence. Yam contains soluble fiber, which can delay the emptying of food in the stomach and control the increase in blood sugar after meals. It can also help digestion and lower blood sugar. It is used for diarrhea due to spleen deficiency in diabetes and frequent urination. <br /><br />Red dates are sweet in nature and have the effect of enhancing physical fitness and strengthening muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary arteries, enhance myocardial contractility, and invigorate the spleen and stomach<br /> Strengthen qi, nourish blood, nourish blood, soothe the nerves, and relieve the medicinal properties. <br /><br />Hawthorn can prevent and treat cardiovascular diseases, dilate blood vessels, improve heart vitality, lower blood pressure and cholesterol, soften blood vessels to prevent arteriosclerosis, prevent aging and fight cancer. Long-term consumption can reduce excess oil in the body, and it has good effects on people with gastrointestinal discomfort and indigestion. <br /><br />Original: blog.sina.com.cn/s/blog_522224850100xbpw.html
NikitaHeathcote
Radish is also known as radish and Luo Fu. Our country is the nutritional hometown of radish and has a long history of cultivation and consumption. Radish has been recorded about radish as early as the Book of Songs. It can be used to make dishes, which are excellent in frying, boiling, and cold; it can also be eaten raw as a fruit and tastes delicious; it can also be used as kimchi and pickled vegetables. Radish is rich in nutrients and has good edible and medical value. There is a saying that "eating radishes in winter and eating ginger in summer ensures health all year round." <br /><br />Radish contains a variety of trace elements that can induce the body to produce interferon itself, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for preventing and fighting cancer. The B vitamins and minerals such as potassium and magnesium in radishes can promote gastrointestinal peristalsis and help the discharge of waste in the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. <br />Radish is also a traditional Chinese medicine. It is cool in nature and has a spicy and sweet taste. It can eliminate stagnation, eliminate phlegm and clear heat, relax the qi, and detoxify.
StephonBatz
Friends who have been to Luoyang should have heard of the saying,"Clear and white noodles are made, and the noodles are painted muddle-headed"? Hehe, let me, an authentic Luoyang native, take you to try the authentic Luoyang snack-steamed noodles! This is a Luoyang specialty snack that is suitable for all ages, sour, fragrant and appetizing. You can't find it anywhere else, because only Luoyang has a long-scented pulp shop all over the alleys. For friends from other places, they can use pulp powder to make what they want to eat. Friends in Luoyang should also learn the delicious food of our hometown. Because this is also part of the culture of our hometown. Anyway, let's share the delicious food together, let's get started...
