vegetarian recipes
VergieJohnson
Extend your appearance and prolong your life--Dragon Skin Cake<br /><br /> This cake tastes milky and fragrant. It is perfectly combined with red dates and potatoes. After eating, the residual fragrance of red dates remains between the teeth. It is suitable for everyone to eat~! <br />I made the dragon skin cake for this year's New Year's banquet. Next year is the Year of the Dragon~! Lotus seeds and red dates are generally used in my hometown. My hometown is rich in Xianglian, and lotus seeds have the effects of preventing cancer and cancer, lowering blood pressure, strengthening the heart and calming the nerves, nourishing and replenishing deficiency, stopping astringent essence, clearing heart, and removing spots; when paired with red dates, the effect of prolonging the appearance and longevity is even stronger. <br />But considering that it is generally difficult for all friends to have first-class authentic Xianglian flowers in their homes, most of the supermarkets sell second-hand products for adults, making it difficult to cook hair. So I used potatoes instead of lotus seeds, so that everyone can pick materials anywhere and make them easy. The finished product is delicious except that it does not have the aroma of lotus seeds in taste and does not have the milky white color of lotus seeds. Besides, red dates also have the effect of lengthening the face and prolonging life. <br /><br />The origin of the name of the dragon skin cake:<br /><br /> Dragon skin refers to the skin of spring rolls. The steamed spring roll skin is like the layer of skin removed by a snake. In ancient times, some people said that the snake was a dragon and violated the rules of heaven. The Jade Emperor sent people to cut off all its hands and feet and banish it to heaven. It became a snake, so the snake had no limbs. So it's not too much for me to call snake skin a dragon skin~! <br /><br />I use red dates and potatoes to make snake meat. If lotus seeds are used, the snake belly will be milky white, and the back will be dark red with red dates, more like snake meat. <br /><br /><br /><br />I highly recommend everyone to try it~!! <br /><br /><br /><br />Recommendation index: ◆ ★ ★ ★ ★ ★
JoanyStehr
Carrots, green radishes, yams<br /> Yam has the effects of strengthening the spleen, removing dampness, replenishing qi, replenishing the lung, strengthening the kidney, and replenishing essence. Yam contains soluble fiber, which can delay the emptying of food in the stomach and control the increase in blood sugar after meals. <br />It can also help digestion and lower blood sugar. It is used for diarrhea due to spleen deficiency in diabetes and frequent urination. <br /><br />Control the desire to eat<br /><br /> As a highly nutritious food, yam contains a large amount of starch and protein, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, choline, allantoin, etc. Among them, the important nutrient ingredient, yam soap, is a pioneer in the synthesis of female hormones, which has the effects of nourishing yin, replenishing yang, and enhancing metabolism; while fresh tubers contain mucus, digestive enzymes, etc., which can prevent cardiovascular fat deposition, helps digestion and absorption in the gastrointestinal tract. <br /><br />What's more worth mentioning is that yam is a natural slimming food for MM people. It contains enough fiber to feel full after eating it, thereby controlling the desire to eat. Secondly, yam itself is a high-nutrient, low-calorie food, and you can safely eat more without worrying about getting fat.
GuidoCassin
In dry winter, you still need to drink more soup and water to moisturize it. I like this papaya and red dates soup very much. It is made of papaya and red dates. It is sweet, and there are also stewed soft peanuts. I can drink half the pot alone, haha ~~<br /> The pulp of papaya is thick, delicate, sweet and delicious, and rich in nutrients. It is known as "Baiyi Fruit" and "King of Fruits". Papaya contains an enzyme that can digest protein, which is conducive to people's digestion and absorption of food. It has the effect of strengthening the spleen and digestion. It is rich in carotene, which can prevent cancer and enhance human immunity. Peanut is also known as "longevity fruit". Traditional Chinese medicine believes that peanuts can regulate the spleen and stomach, replenish blood and stop bleeding, reduce blood pressure and reduce lipids
