vegetarian recipes

Gumbo tofu miso soup

Gumbo tofu miso soup

ElvaGoyette

The tender okra fruit contains a viscous liquid and arabinose, galactan, rhamnan, protein, calcium oxalate, etc. Regular consumption helps digestion, enhances physical strength, protects the liver, and strengthens the stomach and intestines. Because okra is rich in trace elements such as zinc and selenium, it can enhance human cancer prevention and cancer. In addition, it is rich in vitamin C and soluble fiber, which not only has a health-care effect on the skin, but also makes the skin white and tender.
ginger milk

ginger milk

RoderickHills

Use a spoon to scoop a spoonful, like old yogurt. The ginger taste is very fragrant, sweet and slightly spicy. The taste is smooth and has a unique flavor. It is still good to eat some ginger in winter. If you fail, just drink it as ginger milk like me. Don't waste it, it's still good for your body. <br /><br />Ginger is famous for its excellent medicine and food. Studies have found that ginger contains a special substance similar to salicylic acid. After dilution, it can be used as a blood thinner. It has a special curative effect on lowering blood lipids and blood pressure, preventing thrombosis and myocardial infarction. Regular consumption can improve health and strengthen the body, and its effect of maintaining health and longevity is deeply loved by people from all walks of life. <br /><br />There have been legends about ginger bumping milk. Once upon a time, in Shawan Town, Panyu, Guangdong, an elderly woman suffered from a cough. Later, she learned that ginger juice could cure cough, but the ginger juice was too spicy and the old woman could not drink it. The daughter-in-law accidentally poured milk into the bowl containing the ginger juice. Strangely, after a while, the milk condensed, and her mother-in-law suddenly felt a fragrance in her mouth after drinking it. The disease will recover on the second day<br /><br /> Yes. Therefore, ginger smashed milk became popular in Shawan Town. Shawan people called "condensation""buried", so "ginger smashed milk" was also called "ginger buried milk" in Shawan.