Shandong cuisine

stir-fried shredded spring leek

stir-fried shredded spring leek

GregKirlin

In spring, nourishing the liver should be the first priority. In terms of diet, you should eat more foods that warm and replenish yang energy, such as onions, ginger, garlic, leeks, mustard, etc. <br />Chives are warm in nature and can warm the kidneys and help yang, enrich the spleen and strengthen the stomach, and promote qi and regulate blood. Eating more leeks can nourish the liver and enhance the qi of the spleen and stomach. <br />The sulfur-containing compounds in leeks have the effects of lowering blood lipids and dilating blood vessels, and are suitable for treating cardiovascular and cerebrovascular diseases and hypertension. In addition, this compound can also enhance the function of the tyrosine system in melanocytes, thereby regulating melanin in skin hair follicles, eliminating skin white spots, and making hair black and shiny. Leeks contain more dietary fiber, which can enhance gastrointestinal peristalsis and effectively prevent habitual constipation and bowel cancer.
Braised pork tail

Braised pork tail

MaxDurgan

Recently, due to a friend's appointment, I developed some high-nutrient and low-fat dishes, and I thought of making this braised pork tail, haha! <br />A pig's tail is the tail of a pig, not any other tail.^_^It is also called skin beating skin and fragrant incense. It is composed of cortex and bone joints. The skin is more colloidal and heavy. The rich colloidal is said to have good cosmetic effects. In addition, pig tails are also rich in protein, which also contributes well to breast enhancement! Pig tails also have the effect of replenishing waist strength and nourishing bone marrow. It has the effect of replenishing yin and nourishing marrow, improving back pain and preventing osteoporosis; during the development of young men and women, it can promote bone development. If eaten by middle-aged and elderly people, it can delay bone aging and premature aging. It can be seen that this small tail has a lot of effects...
stir-fried white pork with garlic sprouts

stir-fried white pork with garlic sprouts

EdwinHerzog

This was made a long time ago, and now it seems that I still remember the taste of this dish ~ When I first learned to cook, I always didn't take the usual route ~<br /><br /> Usually they are fried with shredded pork and garlic sprouts. I happened to have cooked white meat that day and wanted to eat Pi County bean paste, so I mixed it and stir-fried it ~<br /><br /> Don't mention that the taste of this dish is the soul of Pi County bean paste. It is especially served with rice. The white meat is very fragrant and much more delicious than shredded pork and garlic sprouts ~<br /><br /> When I watched this dish today, I really missed the feeling of cooking at that time. I haven't cooked it for the second time since then. Cooked white meat is not always available ~<br /><br />------Split line-----------<br />The recipes sent by Huakai are only for recording and sharing the results of learning dishes. Don't talk to me about authenticity, thank you!!
Double-mushroom and sea curdling pot stickers

Double-mushroom and sea curdling pot stickers

JaydenReichert

I usually like to eat fungus food, which is very delicious when fried, accompanied, or made soup. There are really many varieties of fungi in the morning market. I picked mushrooms and crab-flavored mushrooms and bought 10 yuan worth of sea turtle meat. I went home and made pot stickers for my daughter to eat. <br /><br />The meat is delicious and nutritious. It contains more than 50% protein, but only 7%-8% fat. It also contains a variety of trace elements and vitamins. Because the soup looks like milk after being boiled, it is known as "seabed milk." Good name.
Mushroom and seaweed soup

Mushroom and seaweed soup

DuncanSpencer

There is too much delicious food during the Spring Festival, and it is inevitable that your weight will rise sharply. I went to the vegetable market to buy vegetables a few days ago and saw fresh seaweed on sale, so I bought a few more. Kelp is a good thing. You can eat it stir-fried, eat it with it, and you can eat it any way you want. The dish served today will definitely clear fat and lose weight. <br /><br />Kelp is called "kelp" in traditional Chinese medicine. It has relatively high nutritional value and is known as the "sea vegetable". Kelp is rich in carbohydrates and less protein and fat. Eating kelp can also create a feeling of fullness, so dieters can eat it regularly.