Shandong cuisine
HelenaFriesen
Ingredients: soy sauce,salt,eggs,pepper,cooking wine,onion,Jiang,starch,flour,oil,tenderloin
JaceStrosin
This dish was originally prepared long ago to participate in the finals. It is much better due to my hand injury, and I studied new dishes yesterday, so this will not be used as the finals, hahaha... Send it…<br />This dish tastes soft, with the fragrance of bean dregs and the sweetness of radish. It's a very evocative dish. We don't hesitate to try it. It seems difficult to make but is easy to use. <br /><br />Radish is flat in nature, spicy and sweet in taste, and enters the spleen and stomach meridians. It has the effects of eliminating stagnation, resolving phlegm and cough, relaxing qi, and detoxifying. It mainly treats food stagnation, phlegm, cough, loss of speech, vomiting blood, diabetes, diarrhea, migraine, etc. Radish also contains a variety of trace elements that can induce the body to produce interferon itself, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance for preventing and fighting cancer. Mustard oil and dietary fiber in radishes can promote gastrointestinal peristalsis and help discharge waste from the body. <br />Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases;<br /> However, people with weak physique, spleen and stomach deficiency cold, gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, and uterine prolapse should not eat more. <br />Traditional Chinese medicine believes that radish has the functions of digestion, phlegm and asthma, clearing heat and smoothing qi, and reducing swelling and dissipating blood stasis. <br />Most children experience symptoms of upper respiratory tract infection such as dry throat and sore throat, repeated coughing, and difficulty spitting when catching a cold. Eat more crispy, delicious, tender radishes, which not only appetites and helps digestion, but also nourishes the throat, reduces phlegm and smoothes the qi, and effectively prevents colds. So there are still many good things about radish ~! <br /><br />Here are the top ten effects of the carrot I use:<br /><br /> Effect 1 of radish: anti-cancer and anti-cancer<br /> The American Agency for Cancer Research reported that according to the analysis of cancer epidemiological data from various countries, cruciferous vegetables such as radish and cabbage are the best anti-cancer and anti-cancer foods among all foods, among which the prevention of lung cancer, gastric cancer, liver cancer, larynx cancer, esophageal cancer, colon cancer, rectal cancer, breast cancer and bladder cancer is the most obvious. The reason why carrot can fight and prevent cancer is because it contains the following special ingredients: 1. Sulforaphane. According to research at the Johns Hopkins School of Medicine in the United States, carrot also contains sulforaphane, a botanical chemical. It is a bioactive compound found in many cruciferous vegetables. Sulforaphane may be the most effective and effective among all the natural anti-cancer substances currently discovered. It stimulates cells to produce higher type II enzymes (beneficial enzymes), allowing cells to form membranes that resist erosion by foreign carcinogens. 2. Vitamin A. Carrots contain a large amount of vitamin A, which is an essential substance to maintain intercellular matrix and plays a role in inhibiting the growth of cancer cells. The medical community in the United States and Japan has reported that vitamin A in carrot can re-transform cancer cells that have already formed into normal cells. 3. Glycating enzyme and carrot contain a saccharifying enzyme that can decompose nitrosamines in food and greatly reduce the carcinogenic effect of this substance. 4. Lignin and carrot contain more lignin, which can increase the vitality of macrophages in the body to devour cancer cells by two to four times. 5. Sulforaphane, British scientists have discovered that carrot contains a cancer-preventing compound sulforaphane, which activates the body's defense function. <br /><br />Effect 2 of radish: Anti-gout<br /> Wind-resistant envoys found that carrot has special effects on gout because carrot is an alkaline food and a vegetable that basically does not contain purines. Don? Meng Shen said: Radish is "very beneficial to the joints";"Eating Materia Medica" believes that radish can "promote the atmosphere, eliminate evil heat, and improve urine and urine";"Suixiju Diet Manual" also says that it can "resist the cold." Carrots are rich in active enzymes. Eating raw can effectively promote the metabolism of purine. Carrots also contain a large amount of potassium, phosphorus, calcium, iron, vitamin K, Vc and other substances, which can effectively improve blood quality. Alkalize the blood and have diuretic and stone dissolving effects, which is very beneficial to gout patients. Carrots have a strong function of promoting liver and kidney metabolism. They can quickly coordinate the balance of the five internal organs and decompose gout stones deposited in various parts of the body for a long time into water, carbon dioxide and soluble sodium salt under the action of peptide nucleic acid PNA. Long-term consumption of red radish can replenish the transferase in the liver, effectively correct the disorder of purine metabolism, regulate uric acid, balance the concentration of blood uric acid, relieve and eliminate inflammation at the attack site of gout, prevent the formation of stones again, thereby achieving the purpose of treating gout. Big carrot is rich in vitamin K, which can resist the crystallization of urate and effectively prevent thick bones. Big carrot also has a good preventive and therapeutic effect on gallstones and kidney stones. In addition, carrots are rich in potassium, several times or even dozens of times that of other radishes. It is well known that potassium can regulate the appropriate osmotic pressure in cells and the acid-base balance of body fluids, and participate in the metabolism of carbohydrates and proteins in cells, which is very beneficial to the regulation of blood uric acid value in patients with gout. <br /><br />Effect 3 of radish: Lower blood pressure<br /> Medical staff found that medical staff found that eating carrot raw has the magical effect of lowering blood lipids and cholesterol, softening blood vessels, stabilizing blood pressure, and preventing coronary heart disease, arteriosclerosis, kidney stones, cholelithiasis and other diseases. At the same time, the medical community believes that carrot seeds have a good effect on lowering blood pressure, and it will be a new type of antihypertensive drug with high efficacy, no toxic side effects, and very promising. Its antihypertensive effect and improvement of disease symptoms were higher than that of the control groups such as reserpine, compound antihypertensive tablets and apocynum tablets. <br /><br />Effect 4 of radish: Helps digestion<br /> There is a record on the medicinal use of radish in the "Famous Doctors BieLu":"It is cool in nature and spicy in taste. It enters the lung and stomach meridians. It can eliminate stagnation, eliminate phlegm and heat, lower qi flows through the middle, and detoxify. It is used for symptoms such as stagnation of food, phlegm, cough, loss of speech, hematemesis, bleeding, diabetes, diarrhea, headache, and poor urine." Modern medical research has found that carrot also contains many glycerases, tryptase, amylase, and saccharifying enzymes that can help digestion. Because it is alkaline, it can quickly neutralize gastric acid. It also contains beneficial ingredients such as mustard oil and dietary fiber that promote gastrointestinal peristalsis and increase appetite. Therefore, eating carrot after a meal can quickly promote digestion, relieve gastric acid, and bloating, and has a good therapeutic effect on gastric ulcers and duodenal ulcers. In addition, it also contains glucose, oxidase adenine, anhydro pentose, gasified mucin, tissue amino acids, choline and other components. Radish has inhibitory effects on streptococci, Staphylococcus, Pneumococcus and Escherichia coli. Research by Japanese scientists has pointed out that the spicy taste of carrot comes from thiocyanide, which has the effect of protecting the gastric mucosa. <br /><br />Effect 5 of radish: Cough, phlegm, and asthma<br /> "Materia Medica Jing Shu" said: "The radish root is used to relieve the qi and eliminate the grain, eliminate phlegm and warming the middle, replenish the deficiency, widen the chest and diaphragm, improve the urine and urine, reduce phlegm and eliminate drainage, and it is used for cooking; it is used to stop thirst, treat facial poison, promote the atmosphere to eliminate evil heat, treat lung weakness and vomiting blood, lung heat, phlegm cough and diarrhea, and it is also used for raw food"; Li Shizhen mentioned in the "Compendium of Materia Medica" that radish can "reduce the qi, eliminate the grain and the middle, and eliminate evil heat." For those suffering from acute and chronic bronchitis, asthma or cough, excessive phlegm, or asthma, wash the carrot with the skin, cut into slices and juice raw. It has the effect of lowering qi, phlegm and asthma. Its effect and speed are faster than that of many drugs; If you are lost in speech, you can use equal parts of raw carrot juice and ginger juice to rinse your throat to relieve symptoms. <br /><br />Effect 6 of radish: detoxification and beauty<br /> "Materia Medica Jing Shu" records: "Raphani root is beneficial to urine and urine" and "making noodles is toxic." Modern science shows that carrot contains a large amount of cellulose, B vitamins, potassium, magnesium and other substances that can promote gastrointestinal peristalsis, help the discharge of waste in the body, and have a good therapeutic effect on constipation and acne. <br /><br />Effect 7 of radish: Anti-virus<br /> Modern medicine has proved that carrots have good antiviral effects. Normal human cells have an interferon gene, which can produce interferon under the stimulation of inducers. Interferon can fight viral cells, and raw radish is a good inducer of interferon. Animal experiments have fully proved that radish extract has an anti-viral infection effect. At the same time, radish contains cellulose lignin, which can improve the function of macrophages to devour foreign bodies and necrotic cells, thereby strengthening the body's ability to fight viruses. Studies have confirmed that eating raw carrot has the strongest ability to suppress the virus, followed by green carrot, and white carrot. Cooked radish has lost its role in inducing interferon after being cooked at high temperatures, so it is best to eat it raw with the skin after washing. Juicing is a wise way to eat it. If you eat a little radish often after tea, you will benefit a lot. Studies have shown that chewing 100 grams of carrot raw every day can produce a lot of interferon, which can interfere with diseases in our bodies and resist the occurrence of diseases. <br /><br />Effect 8 of radish: lose weight<br /> The saccharifying enzymes contained in carrot can decompose starch, fat and other components in food, making them fully absorbed and utilized by the human body after decomposition. Therefore, carrot is a quite good weight loss food. <br /><br />Effect 9 of radish: replenish blood<br /> The carotene contained in carrot skin, namely provitamin A, can promote the increase of heme, improve blood concentration and blood quality, and have a great effect on treating anemia. Radish also contains a large amount of iron, which helps enrich the blood. The iron content of carrot is 40% higher than that of white radish and 75% higher than that of green radish. <br /><br />Effect ten of radish: calcium supplementation<br /> Carrots contain a lot of calcium, and radishes do not contain oxalic acid, which is more conducive to the absorption of calcium by the human body. Therefore, radishes are a good source of calcium supplementation. Research also found that the calcium content of carrot is 24% higher than white radish and 6% higher than green radish. <br /><br />Bean dregs contain 85% water, 3.0% protein, 0.5% fat, and 8.0% carbohydrates (cellulose, polysaccharides, etc.). In addition, it also contains minerals such as calcium, phosphorus, and iron. <br />Eating bean dregs can reduce the cholesterol content in the blood and reduce the consumption of insulin in diabetics; bean dregs are rich in dietary fiber and have the effect of preventing bowel cancer and losing weight, so bean dregs are regarded as a new source of health food.
MyrticeSwift
As the saying goes,"Eat radish in winter and eat ginger in summer to ensure health all year round"! Radish seems to be an ordinary dish, but it is the first winter health dish promoted by traditional Chinese medicine ~~<br /><br /><br /> There are many types of radishes, the common ones are carrot, green radish, white radish, water radish and heart-to-heart beauty. <br />Today, I made an appetizer with carrot,<br /><br /> Radish is flat in nature, spicy and sweet in taste, and enters the spleen and stomach meridians. It has the effects of eliminating stagnation, resolving phlegm and cough, relaxing qi, and detoxifying. It mainly treats food stagnation, phlegm, cough, loss of speech, vomiting blood, diabetes, diarrhea, migraine, etc. Radish also contains a variety of trace elements that can induce the body to produce interferon itself, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance for preventing and fighting cancer. Mustard oil and dietary fiber in radishes can promote gastrointestinal peristalsis and help discharge waste from the body. <br />Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases;<br /> However, people with weak physique, spleen and stomach deficiency cold, gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, and uterine prolapse should not eat more. <br />Traditional Chinese medicine believes that radish has the functions of digestion, phlegm and asthma, clearing heat and smoothing qi, and reducing swelling and dissipating blood stasis. <br />Most children experience symptoms of upper respiratory tract infection such as dry throat and sore throat, repeated coughing, and difficulty spitting when catching a cold. Eat more crispy, delicious, tender radishes, which not only appetites and helps digestion, but also nourishes the throat, reduces phlegm and smoothes the qi, and effectively prevents colds. So there are still many good things about radish ~! <br /><br />Method of making radish skin:<br /> http://home.meishichina.com/recipe-42427.html
ViolaReichel
"Nine Turning Large Intestine" is a traditional famous dish in Jinan, Shandong. <br /><br />During the Guangxu period of the Qing Dynasty, the owner of Jinan Jiuhualin Restaurant washed the pig's large intestine (rectum), added spices and boiled it with boiling water until it was hard and crispy. He took it out and cut it into sections, added soy sauce, sugar, spices, etc. to season it, and first made it into a fragrant and delicious "braised large intestine" won the welcome of customers and gradually became famous in the city. <br /><br />Later, the production method was improved. After washing the large intestine and boiling it in a boiling water pot, frying it first in an oil pan, and then adding seasonings and spices to cook it, making the taste of the "braised large intestine" more delicious. Many famous people prepare a dish of "braised intestines" when holding banquets in this store. After eating it, some literati felt that this dish was indeed different and had a unique taste. In order to please the store owner's obsession with "nine" and praised the chef for making this dish as meticulously as the Taoist "Nine Refined Golden Pills", they renamed it "Nine Turning Large Intestines". From then on, the dish "Nine Turning Intestine" has become famous throughout the province and has become one of the most famous dishes in Shandong. <br /><br />This dish is ruddy in color, soft and tender in large intestine, and has five flavors of sour, sweet, fragrant, spicy and salty. It is a traditional flavor dish in Shandong. The nine-turn large intestine has a strong taste, and there is no smell of mutton in the mouth. This requires the whole large intestine roll to be eaten in one bite. In the mouth, the taste also echoes in the nine turns, which is extraordinary.<br /><br /> The large intestine of pigs is cold in nature and sweet in taste; it has the effects of moistening dryness, replenishing deficiency, quenching thirst and stopping bleeding. <br />Using pig's large intestine to treat large intestine lesions has the effect of relaxing the intestines to treat dryness and regulating blood diarrhea and poison. Ancient doctors often used it for hemorrhoids, fecal bleeding or bloody diarrhea. For example, the Zhuzang Pills in "Ren Zhai Zhi Zhi Fang" and "Qi Feng Fang", and the Lianke Pills in "Ben Cao Mengquan" are all famous prescriptions used to treat rectal diseases, and all of them use the pig's large intestine. <br /><br />Applicable to relevant groups: Can be eaten by ordinary people
KathlynSenger
Now is the season when green onions are on the market. Every winter, my home stores many green onions. In addition to adding delicious food, green onions can also provide a large amount of vitamin C, vitamin B1, vitamin B2 and various minerals such as iron, calcium, phosphorus and magnesium to the human body. In particular, green onions contain a volatile oil called allicin. It has a strong antibacterial effect, making green onions a good product that can be used as medicine. Green onions are also one of the traditional Chinese medicines used to treat colds. Green onions also have the effect of lowering blood lipids, blood pressure, and blood sugar. If eaten with mushrooms, they can promote blood circulation. Pork has the functions of replenishing deficiency and strengthening body, nourishing yin and moistening dryness, and enriching muscles and moisturizing skin. Anyone who is weak after illness, has blood deficiency after childbirth, and has yellow face and thin can be used as a nutritious and nourishing product. <br />Fried pork with green onions is one of the common dishes on my winter table. Fried pork with green onions is not only a small dish with wine, but also a dish with rice. It tastes delicious and has rich onion aroma. Pork can strengthen the body and increase immunity, while green onions can treat colds. The two are combined and their strengths are combined. While enjoying the delicious food, they can keep us away from colds this winter.
MargueriteRomaguera
The important principle of health preservation in winter is to "nourish the kidneys and prevent cold". The diet is mainly to nourish yin, suppress yang, and increase calories. Winter is a good time to eat chestnuts and pigeons. Chestnuts have the effects of replenishing qi and replenishing the spleen, replenishing the gastrointestinal tract, replenishing the kidney and strengthening muscles, activating blood circulation to stop bleeding, resisting aging, and prolonging life. Pigeons are called "blood-nourishing animals" in folk circles. They have the effects of nourishing yin and strengthening yang, replenishing liver and kidney, replenishing qi and blood, expelling wind and detoxification, promoting saliva and thirst, strengthening brain and nourishing spirit, lowering blood pressure, adjusting blood sugar, beautifying skin, and prolonging life. Both ingredients are highly praised by people in recent years for nourishing the body, improving health, and replenishing in winter. <br /><br />In the cold winter, Cantonese people like to use casseroles to cook. Marinate the fried pigeon meat with southern milk, add chestnuts, garlic sprouts, barbecued pork sauce, and oyster sauce casserole and stew it. The pigeon meat is crispy and tender, and the chestnuts are fragrant and glutinous. The taste is really unique. Serve it on the table steaming hot, and the fragrance fills the room. It is delicious and warm. It is really a good enjoyment. The two ingredients are reasonably matched and have the effects of replenishing qi and blood, replenishing deficiency and nourishing the body, and strengthening the waist and kidneys. <br /><br />Suitable for the crowd:<br /> Due to their high nutritional value, pigeons and chestnuts are very suitable for the elderly, weak and sick, anemia patients, surgical patients, pregnant women and children. <br /><br />Taboos:<br /> 1. Pigeon meat and pork cannot be eaten together, otherwise it will stagnate qi; uncooked pigeon meat cannot be eaten; people with threatened abortion should not eat too much pigeon meat; people with uremia should not eat too much pigeon meat; people with weakness and weakness should not eat too much; people with fever and fever should not eat too much; obese people and children should not eat too much. <br />2. People with spleen and stomach deficiency should not eat raw chestnuts, and pregnant women, children and constipation patients should not eat more chestnuts. Because chestnuts are higher in calories, diabetics should stop. The sugar content of stir-fried chestnuts is higher, and diabetics should eat less. During the cold winter,
