Fujian cuisine
DaltonHermann
Coix seed is sweet, light, slightly cold, and belongs to the spleen, stomach and lung meridians. It stimulates water and permeates dampness, eliminates arthralgia, clears heat and discharges pus, and strengthens the spleen and stops diarrhea. <br />Duck meat is sweet, salty, slightly cold in nature, contains protein, fat, sugar, inorganic salts, VB, and VE content, nourishing yin and replenishing deficiency, and diuretic and swelling. <br />Winter melon is sweet, light and cool in nature. It contains protein, sugar, crude fiber, inorganic salts, calcium, phosphorus, iron, carotene, vitamins B1, B2, niacin, vitamin C, resin, etc. It stimulates water to reduce swelling, clears heat and detoxifies, and reduces phlegm. <br /><br />Coix seed duck broth is suitable for people: nourishing yin and clearing heat, strengthening spleen and swelling swelling, and people who are fat can lose weight by eating it frequently. Coix seed and wax gourd benefit water to lose weight, and duck meat supplements protein but does not easily increase fat. <br /><br />Eating taboo: Duck meat should not be eaten together with crab meat. Long-term eating may cause edema and diarrhea.
BurdetteHansen
In the hot summer, a variety of cold dishes occupy our table. <br />As a food with both medicines, tofu has many functions such as replenishing qi and replenishing deficiency. Generally, the calcium content in 100 grams of tofu is 140 mg-160 mg. Tofu is a plant food that contains relatively high protein. It contains 8 essential amino acids that are essential to the human body. It also contains unsaturated fatty acids, lecithin, etc. that are lacking in animal foods. Therefore, eating tofu often can protect our liver, promote body metabolism, increase immunity and have detoxification effects. <br />The only shortcoming of tofu is that the soy protein it contains lacks an essential amino acid-alanine. Therefore, if eaten alone, the protein utilization rate is low. If it is combined with some other foods, the egg amino acids missing in soy protein can be replenished, so that the ratio of the entire amino acid tends to be balanced, and the human body can fully absorb and utilize the protein in tofu. The methionine content in eggs and meat proteins is high, and tofu should be mixed with such foods. If combined in this way, the utilization rate of protein in tofu can be improved.
MarleyJenkins
Characteristics: Crispy skin, soft and tender meat, golden color, rich and delicious taste, rich in nutrients, and has outstanding characteristics of some pharmacological effects. <br /><br />Grilled fish, a special dish originating in Wanzhou, Chongqing, has integrated three cooking techniques of salting, roasting and stewing during its spread, and fully draws on the characteristics of traditional Sichuan cuisine and Sichuan-style hot pot materials. It is a unique and nutritious flavor snack. <br /><br />Basic introduction: When it comes to grilled fish, what flashes in people's minds is often palm-sized live fish or dried fish, like a beef and mutton skewer.<br /> Put the samples directly on charcoal fire, add a little salt, pepper and other seasonings, roast and serve to eat. This year's popular Sichuan-style grilled fish is significantly different from traditional barbecue practices. It adopts the unique method of "roasting first and then stewing", which combines the essence of the two cooking techniques of roasting and stewing. It is said that the origin of Sichuan-style grilled fish came from Africa. An African native who caught fish roasted the fish for a long time before it was cooked. He added the fish to the soup and seasonings and ate it and found that it was more delicious than ever before. Since then, this delicacy has been born. The grilled fish has been passed down for more than a thousand years. <br /><br />Origin of grilled fish: During the late Qing Dynasty, an intelligent woman emerged among the descendants of Chongqing's famous chef Ye Tianqi. Because the Ye family's cooking skills have always been passed down to boys but not girls. Therefore, she was only taught some home-cooked dishes to serve the daily meals of the family. However, her father only showed off the mountains and cooked vegetables during holidays. One Spring Festival, my father was sick in bed and couldn't go to the stove, so he ordered his daughter to cook some ordinary dishes to celebrate the New Year. Unexpectedly, his daughter actually made a sumptuous meal that shocked everyone. Among them, one is especially grilled over the fire and then stir-fried
