northeast dish

Vinegar cabbage

PerryHermiston

Cabbage has high nutritional value and is available all year round. It is also a super vegetable in the eyes of many nutritionists. First of all, cabbage is rich in antioxidant elements and is the hottest anti-cancer star. Cabbage can inhibit breast cancer cells, and the sulfides in it can inhibit cancer cells from invading genetic proteins; in addition, cabbage also contains nutrients that are helpful to the eyes. Lutein and zeaxanthin are the same as spinach that make the eyes shine. Eye protection food. <br /><br />In recent years, scientists at the Hormone Institute in New York have discovered that the reason why breast cancer rates in China and Japanese women are much lower than those in Western women is because they often eat cabbage. Cabbage contains trace elements that help break down estrogen, which is linked to breast cancer. The cellulose in cabbage can not only play a role in moistening the intestines and promoting detoxification, but also promote the body's absorption of animal protein. <br /><br />Since Chinese cabbage has so many benefits, how can we make refreshing, delicious and authentic "vinegar cabbage" at home? First of all, we should choose tender cabbage to make it. First, it tastes crispy and delicious. Secondly, it should not be used in soup after frying. If cooked correctly, it will be excellent in color, aroma and taste! The following is a specific introduction on how to fry a beautiful plate of "vinegar cabbage" at home.

braised beef

JaceStrosin

Ingredients: salt,tea,potatoes,carrots,beef,ginger slices,rock sugar,soy sauce,octagonal,oil,soy sauce,pepper,dried chili

Braised meatballs with mushroom and cabbage

DougLittel

Today, I will make this pot of "mushroom and cabbage boiled meatballs" that both sisters like. It can not only eat the meat, but also be light and non-greasy, mainly because it is cheap, hehe! The two sisters were very happy and had absolutely no objection to me!

Stewed cabbage and vermicelli

FurmanSkiles

Ingredients: chicken essence,salt,vermicelli,cabbage,soy sauce,onion,Jiang,garlic,peanut oil

Northeast China's Mizhuanzhi Niu Nan

JustonKunde

Northeastern people and friends who like to eat Northeastern food all know that there is a very famous dish in Northeast China called Luanbu. The pot was stewed full, and the family sat around and ate it more and more delicious. Today, we introduce a stew with Niu Nan as the main ingredient: Niu Nan stewed with tomatoes, potatoes, carrots and onions. It is nutritious and delicious.

Free frying version of three delicacies

WestonDooley

Three delicacies from Northeast China are a very classic home-cooked dish with many recipes. But not many are free of frying. This time I recommend this non-frying one. The taste is not inferior, but it is less greasy and more healthy.

Pork shredded with pickled cabbage

AshleeWolff

Stir-fried shredded pork with pickled cabbage is very good for rice and is a very home-cooked dish.

Small potatoes in Northeast Sauce

NoemiLangworth

Ingredients: soy sauce,chicken essence,coriander,pepper,pork belly,soy sauce,sugar,soy sauce,aniseed,qingshui,small potatoes

Casserole tofu casserole

LexieVolkman

Casserole tofu is a must-order dish that my husband and I order every time we go out for a barbecue. We like to drink the soup very much. It feels warm when it is hot, and we don't have to worry about getting fat, because wax gourd can lose weight and reduce swelling! Hehe O(④_④)O~ I also secretly learned it, bought a casserole, and started practicing it!

Pickled cabbage and konjac tofu

ArchDonnelly

Glucomannan, the main component of konjac, is a high-quality natural dietary fiber that can hinder the body's excessive absorption of sugar, fat and cholesterol. Konjac does not provide calories during the human body's metabolism. It can also increase the feeling of satiety, dilute harmful substances in the intestines, improve intestinal control, and accelerate the digestion of food. Through the intestine, it has preventive and adjuvant treatment effects on obesity, cardiovascular disease, diabetes, digestive tract cancer, high cholesterol and other diseases. It also has the effect of removing nutrients and nourishing nutrients, and is a scavenger of the intestines.