fried tofu with eggs

How to Make Scrambled Eggs with Tofu: A Simple Guide

Scrambled eggs with tofu is a quick, nutritious, and versatile dish loved for its soft texture and mild flavor. Here’s a simple guide to making it deliciously every time.

Ingredients: Firm tofu (300g), eggs (2-3), green onions (1 stalk), minced garlic (1 tsp), soy sauce (1 tbsp), sesame oil (1 tsp), salt, and pepper to taste. Oil for cooking.

Steps:

1. Prep the tofu: Press the tofu to remove excess water, then crumble it into small pieces with your hands.

2. Beat the eggs: In a bowl, whisk eggs with a pinch of salt and pepper until well blended.

3. Cook the tofu: Heat oil in a wok or pan over medium heat. Sauté garlic until fragrant, then add the tofu. Stir-fry for 2-3 minutes until lightly golden. Pour in soy sauce and mix well.

4. Add the eggs: Pour the beaten eggs over the tofu. Gently stir and scramble until the eggs are just set but still soft, about 2-3 minutes. Avoid overcooking to maintain a creamy texture.

5. Finish and serve: Turn off the heat, drizzle with sesame oil, and garnish with chopped green onions. Serve hot with rice or as a standalone dish.

Tips: For extra flavor, add diced carrots, mushrooms, or chili flakes. Use silken tofu for a softer texture or firm tofu for a heartier bite. This dish takes under 15 minutes to prepare, making it perfect for busy weekdays!