spinach tofu soup

How to Make Spinach and Tofu Soup: A Simple Guide

Spinach and tofu soup is a nutritious, quick-to-prepare dish loved for its light flavor and health benefits. Here’s a basic recipe with versatile variations.

Basic Recipe:

Start by pressing extra-firm tofu to remove excess water, then cut it into 1-inch cubes. Blanch the tofu in boiling water for 2 minutes to firm it up, then drain. In a pot, sauté minced ginger and garlic in 1 tablespoon of sesame oil until fragrant. Add 4 cups of vegetable or chicken broth, bring to a simmer, and gently stir in the tofu. Cook for 3 minutes, then add a large handful of fresh spinach. Let it wilt for 1–2 minutes, season with salt and a pinch of white pepper, and drizzle with a few drops of sesame oil before serving.

Variations:

For a richer broth, add a beaten egg slowly while stirring, creating silky egg ribbons. For protein, mix in ground pork or shrimp before sautéing. To enhance umami, stir in a teaspoon of oyster sauce or mushroom powder. For a spicy kick, add a dash of chili oil or fresh chilies.

This soup is endlessly customizable—serve it as a comforting starter or a light meal. Enjoy its fresh, wholesome taste in just 15 minutes!