Stir-fried cauliflower with pork is a quick, delicious, and nutritious dish loved by many. Here’s a simple step-by-step guide to make it at home.
Ingredients: 200g pork (sliced thin), 1 medium cauliflower (cut into florets), 2 garlic cloves (minced), 1 tbsp soy sauce, 1 tsp oyster sauce, 1/2 tsp sugar, 1 tbsp cooking oil, salt, and pepper to taste. Optional: sliced carrots or bell peppers for color.
Steps:
1. Prep the ingredients: Marinate the pork with 1/2 tsp soy sauce, a pinch of salt, and pepper for 10 minutes. Blanch cauliflower florets in boiling water for 2 minutes, then drain.
2. Cook the pork: Heat oil in a wok over high heat. Stir-fry the pork until browned, then remove and set aside.
3. Stir-fry the cauliflower: Add more oil if needed. Sauté garlic until fragrant, then add cauliflower and carrots (if using). Stir-fry for 3-4 minutes until tender-crisp.
4. Combine and season: Return the pork to the wok. Add soy sauce, oyster sauce, and sugar. Toss everything together for 1-2 minutes until well-coated. Adjust seasoning with salt if needed.
5. Serve: Transfer to a plate and enjoy hot with steamed rice!
This dish is versatile—feel free to add chili for spice or mushrooms for extra flavor. It’s a perfect balance of textures and tastes, ready in under 20 minutes!
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