Stir-fried green beans with eggs is a quick, nutritious, and versatile dish loved for its simplicity and vibrant flavors. Here’s a step-by-step guide to perfecting it.
### Ingredients
- 200g fresh green beans, trimmed and cut into 2-3 cm pieces
- 2 large eggs, lightly beaten
- 2 cloves garlic, minced
- 1 tbsp cooking oil (vegetable or peanut oil works best)
- Salt to taste
- ½ tsp sugar (optional, to balance flavors)
- A pinch of white pepper (optional)
### Instructions
1. Prep the Beans: Blanch green beans in boiling water for 2-3 minutes until tender-crisp. Drain and rinse under cold water to retain their color. Set aside.
2. Cook the Eggs: Heat ½ tbsp oil in a wok over medium heat. Pour in beaten eggs and scramble until lightly set. Remove eggs and set aside.
3. Sauté Aromatics: Add the remaining ½ tbsp oil to the wok. Sauté minced garlic until fragrant (about 30 seconds).
4. Combine: Return blanched beans to the wok. Stir-fry for 1 minute, then add the scrambled eggs. Season with salt, sugar (if using), and white pepper. Toss everything together for 30 seconds until heated through.
### Tips for Success
- For extra flavor, add a splash of light soy sauce or a dash of sesame oil.
- Like your beans crunchier? Reduce blanching time to 1 minute.
- Serve hot with steamed rice for a complete meal.
This dish balances the earthy taste of green beans with the richness of eggs, making it a staple in many households. Enjoy your homemade creation!
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