stir-fried clams with double pepper

AlexaO'Keefe

It's the first time I made clams, and it tastes good. This dish is slightly spicy and salty. If you don't like spicy food, you can also leave it alone or put a little less pepper in moderation. After calculating the calculations, it's much cheaper than meat and it's faster to make! Today, a friend told me that he also wanted to learn, so he hurriedly came up and posted a diary for his reference!

Spicy Thousand Sheets of Silk

SidDietrich

Today, I was chatting with my classmate. He told me that they had given birth to a boy. It has been eight months since then. I said we can only have one daughter. <br /><br />"Let my son be your son-in-law in the future, okay?" <br /><br />"Good, good." <br /><br />Watching the child grow up, I realize that time has passed quietly for many years. <br /><br />Today, I ate spicy Qianzhang shredded silk. After it is cooked, it is suitable for hot and cold, which is really good for the meal.

Fried river shrimp with pepper

JayneMcLaughlin

Suddenly I want to eat this. It's crispy fried with oil. It feels very fragrant ~ I happened to see this shrimp in the market. It's not expensive. Add a pepper and it has a little spicy and refreshing taste. It's not bad ~

Brilliant Ice Tofu

ZoraBuckridge

Ingredients: salt,lactone tofu,preserved eggs,green onion,chili oil

Chinese cabbage with garlic

JuanitaAdams

nutritional value<br /> Water spinach is alkaline food, and contains potassium, chlorine and other elements to regulate water balance, after eating can reduce intestinal acidity, prevent intestinal flora imbalance, beneficial to cancer prevention. Contains niacin, vitamin C and so on can reduce cholesterol, triglyceride, has the effect of reducing fat and losing weight. The chlorophyll in water spinach is known as the "green spirit". It can clean teeth to prevent caries, eliminate bad breath, and strengthen skin. It can be called a beauty product. It is rich in crude cellulose. This edible fiber is composed of cellulose, hemicellulose, lignin, gum and pectin. It has the effects of promoting intestinal peristalsis, relaxing bowel and detoxifying. Water spinach is cool, and the vegetable juice has an inhibitory effect on Staphylococcus aureus, Streptococcus, etc., and can prevent infection. Therefore, if you eat it frequently in summer, you can prevent heatstroke and relieve fever, cool blood and detoxify, and prevent diarrhea. The protein content in the tender shoots is 4 times higher than that of the same amount of tomatoes, the calcium content is more than 12 times higher than that of tomatoes, and contains more carotene.

Crispy shrimp

JazmyneBerge

It's really crispy. You can eat it directly with the shell without peeling the shell at all. It's crispy on the outside and tender on the inside. It's really delicious.

Spicy shredded radish salad

SalvatoreKunde

Celery leaves are a good thing. When I usually fry celery, the leaves are never thrown away and they are nutritious. Today, tender celery leaves are used to mix shredded radish cold. It is quite refreshing and refreshing. It is a simple dish in summer.

Cold seaweed

HunterBarrows

Summer is my favorite salad, so eat something to appetizer before meals.

stir-fried three shredded silk

CristinaMueller

In the hot summer, you always have to find a way to make light dishes that look fresh, taste refreshing, and are simple to cook (it's better to visit the kitchen less in such hot weather). Then make it simple. I won't participate in activities. I just like to play here. I feel too nervous when I participate in activities.

Cold seaweed

MyrticePollich

Ingredients: soy sauce,chopped pepper,sesame oil,garlic,kelp