Cold watermelon peel

AnthonyMann

Watermelon is a seasonal fruit in summer. It is cool and thirst-quenching, making people drool! After eating the refreshing red watermelon flesh, we must never throw away the white part between the flesh and skin. The watermelon cream is made of it to clear heat and relieve heat, eliminate heat and reduce inflammation!

salad tiger dish

HoseaKuvalis

Tiger dish belongs to the Northeast cold dish. It has the effects of summer health conditioning, beauty conditioning, weight loss, slimming conditioning, strengthening the spleen and appetizing conditioning. This dish tastes spicy and refreshing. It's a good cool summer dish. <br />There is another story about tiger cuisine. It is said that there is a daughter-in-law in Northeast China who is not very good at doing housework and knows nothing about cooking. One day, my mother-in-law asked my daughter-in-law to make a specialty dish. The daughter-in-law was in trouble and didn't know where to start, but she still tried to be brave enough to wash and shred peppers, cucumbers, green onions, coriander and other raw materials. Throw them together randomly and mix them with seasonings. When this "self-created" dish was served on the table, my mother-in-law saw such an outrageous method and took a sip and couldn't help but sigh: "Daughter-in-law, you are so fierce." (Tiger: In addition to referring to tiger in Northeast dialect, it also means that this person is stupid and ignorant.) Therefore, people later called this dish "tiger dish". <br />Since my family doesn't like eating raw onions very much, I omitted them...

Stir shredded potatoes

JaylinHane

Ingredients: green pepper,potatoes,carrots,MSG,white vinegar,refined salt,sesame oil,peppercorns

Mix three ingredients with pepper oil

JohathanLebsack

At your fingertips, today I make a simple summer quick mix of cold dishes "Three Ingredients Mixed with Pepper and Oil". This dish is made of a wide range of ingredients and is quickly prepared, and can be matched at will. I use water-dried soybeans, fragrant dried vegetables and kale. The ingredients are very simple. The vitamins, soy protein, minerals and carbohydrates are complete. They are nutritious and delicious. The specific practices are as follows;

Cold bean skin

UrsulaSchamberger

This bean skin is very thin, suitable for making bean skin buns. Our local bean skins are a little thick, and this thin bean skin tastes more delicious ~~

Shredded lentils with red oil

TristonWolff

Midsummer is a difficult season, especially for those obese friends! In summer, in addition to paying attention to heatstroke prevention and cooling, you should also pay more attention to your diet. First, you should pay attention to hygiene, and second, you should adjust your diet structure. <br />In summer, special cutting boards and knives must be used to make cold dishes, cold spots, etc., and secondly, raw and cooked food must be separated. In addition to disinfecting the used cutting boards, utensils, rags, etc. every day, you should also prepare a small sprayer filled with alcohol. During operation, spray the washed hands, cutting boards and other utensils again. Secondary disinfection, as long as you take these problems seriously, you will prevent the occurrence of diseases entering the mouth! Da Chao Shao wishes all friends a healthy summer! <br />Continue with cold dishes, haha! The one I made today is "cold shredded lentils with red oil". The specific procedures are as follows;

Drink porridge and mix vegetables

MinaEmmerich

Ingredients: salt,sesame oil,onion,chili oil

Cold mixed mushroom

CullenBeatty

Ingredients: salt,cucumber,carrots,Flammulina velutipes,sesame oil,minced garlic,chili oil

Onion mixed with fat clams

IsaiTillman

Ingredients: green pepper,onion,clam

Laoganma stir-fried rice cake

RoxaneFriesen

Ingredients: rice cake,onion,garlic,Laoganma chili sauce