Korean spicy squid

ElvaGoyette

nutritional analysis<br /> 1. Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively treat anemia;<br /> 2. In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can inhibit cholesterol content in the blood, relieve fatigue, restore vision, and improve liver function;<br /> 3. The peptides and selenium contained in squid have antiviral and anti-ray effects.

Ma Zhi Da Pi

MargueriteRomaguera

Ingredients: salt,coriander,cucumber,sesame oil,garlic,sugar,red pepper,sesame paste,chili oil,lift

Orleans Roast Wings

LonProhaska

Super simple Orleans roasted wings. After learning this, you will never have to go to KFC again!

Cold ears

KennyKshlerin

You don't need to say much about the nutrition of black fungus. The taste of both ears is very crisp and is very suitable for eating cold. I like to put a lot of vinegar in it, which is very appetizing.

stir-fried chicken hearts

MilanBlick

Home is a warm and sweet word. Home is the source of happiness and strength. Home is the kingdom of your father, the world of your mother, and the paradise of your children. <br />Once upon a time, we didn't know much about what family was, what maternal love was, and what happiness was. We grew up quietly while stepping on our mother's youth, feeling that everything was so natural and natural. Today, we stand where our mother stood back then. We understand what dedication is, what maternal love is, and what happiness is. <br />Love, not necessarily in the mouth, but it must be in the heart. Three meals a day, when we watched the meals we carefully prepared were swept away by our families, it was also a great happiness. <br />Chicken hearts have high nutritional value for dietary therapy. Whether they are steamed, stewed, stewed, or fried, they have strong flavor and rich nutrients.

Cold spicy sword beans

AshlynnWest

In summer, I always like to eat some cold dishes. It feels convenient and simple without losing nutrition.

Cold celery leaves

RandyPredovic

Ingredients: chicken essence,salt,celery leaves,minced garlic,red pepper

celery and peanut

BerryBarton

Ingredients: salt,peanut,celery,carrots,minced garlic,chili oil

Spicy diced chicken

EleazarLindgren

Our family all loves chicken, and almost all chickens are happy. Since the rise in pork, chicken has become a frequent visitor to our family. I often eat and tidy my feet, so I don't have to worry about being told by my colleagues that the family is full of foxes.

Cucumber mixed with tofu

MarquesMitchell

Ingredients: Yuba,cucumber,white sugar,balsamic vinegar,ginger,minced garlic,sesame paste,chili oil,refined salt