potato beef stew

OvaRau

I put too much soy sauce in it, so the color is darker

Fried lotus root with pork slices

MagnoliaHalvorson

There are many benefits to eating lotus roots...

stir-fried cabbage with bacon

KaleyVon

Cabbage contains vitamin B group, vitamin C, vitamin K, vitamin U, calcium, phosphorus, potassium, organic acids, dietary fiber and other nutrients. Cabbage is rich in trace elements essential to the human body. Among them, the content of calcium, iron and phosphorus ranks among the top five among all types of vegetables, and the content of calcium is the most abundant, five times that of cucumber and seven times that of tomato. <br />Vitamin K contained in cabbage has the effect of coagulating blood. Vitamin U can promote gastric metabolism and promote gastric mucosa repair; dietary fiber can promote bowel movement.

Steamed eggs with fragrant and smooth flavor

EulaliaConroy

Eggs are one of the best sources of nutrients. An egg contains a lot of vitamins and minerals, the most important thing is protein with high biological value. Eggs provide us with vitamins, minerals and important trace elements throughout our life. <br />Therefore, eggs should be an important component of the diet. Eggs are easy to cook, chew and digest, and are cheap. Eggs can be cooked in a variety of ways. They are suitable for making almost all forms of food, but steaming is also the most suitable for human absorption.

Pork and winter bamboo shoots dumplings

KathlynSenger

Ingredients: salt,winter bamboo shoots,mushrooms,black fungus,MSG,black pepper,minced pork,dumpling wrapper

Mushroom quail soup

FranciscoGusikowski

I have always liked to drink clear soup. Quail soup is definitely light, but the taste is also a very delicious soup. Coupled with mushrooms, it is definitely a multiplication of flavors

Minced pork and white gourd sandwich

GildaWelch

This dish is mainly composed of winter melon and supplemented by pork tenderloin. After 25 minutes of steaming, the winter melon melts immediately in the mouth. The tenderloin is soft and fragrant, making it a very healthy dish; winter melon is a kind of medicine and food. Vegetable, traditional Chinese medicine believes that winter melon is sweet and cool in nature, and has the effects of moistening the lungs and promoting fluid, resolving phlegm and quenching thirst, diuretic and swelling, clearing heat and heat, detoxifying and discharging pus. At the same time, it has the effects of lowering blood lipids, protecting the liver, losing weight and lowering lipids, beautifying and beautifying, lowering blood pressure, and eliminating carcinogens.

Chinese yam black chicken soup

RustyHuels

Ingredients: chicken essence

scallion cake

QuintonGreenfelder

I used to like eating scallion pancakes made by my mother at home, but now I work outside and miss my mother's scallion pancakes. There was no other way, so now I had to learn to do it myself. It was not very successful the first time. hehehe

Scrambled eggs with cucumber and minced eggs

ElinorGorczany

Scrambled eggs with pickled melons are a dish we often eat here, especially during the Chinese New Year holidays, when we eat too much fish and meat, a plate of scrambled eggs with pickled melons must be very popular.