salty and fresh Recipe

Green soybean triding

Green soybean triding

CaroleTremblay

The potassium content in edamame is very high, with 478 grams of potassium per 100 grams. When there is too much in summer, sweat will take away a certain amount of potassium, and sweat loss can make people tired, weak and lose their appetite. Eating edamame often in summer can supplement potassium and relieve burnout. <br /><br />Edamame is rich and balanced in nutrition and contains beneficial active ingredients. When eaten frequently, it has a significant effect on women's slim figure; it has a significant effect on obesity and hyperlipidemia.<br /> Diseases such as atherosclerosis and coronary heart disease have preventive and adjuvant treatment effects.
Grilled chicken shredded with cabbage

Grilled chicken shredded with cabbage

AriannaReilly

The cabbage is soft in quality, delicious in flavor and rich in nutrition. The heart of cabbage is slightly cold in nature. Regular consumption has the effects of eliminating annoyance and quenching thirst, diuretic, relaxing constipation, and clearing heat and detoxification. Its edible value is particularly obvious during hot and dry seasons. <br /><br />Cabbage is rich in crude fiber, vitamin C and carotene. It not only stimulates gastrointestinal peristalsis, plays a role in moistening the intestines and helping digestion, but also plays a certain role in skin care and beautifying the face.
Braised white radish with garlic sprouts

Braised white radish with garlic sprouts

MontanaHaag

[Autumn and Winter Green Shield]--"Braised White Radish with Garlic Sprouts"(Creative name on November 17)<br />[Autumn and Winter Green Shield] dishes are designed to use extremely common green root vegetables when the autumn and winter seasons change, when the high incidence of epidemic infectious diseases such as red eye disease, hands, mouth and feet, influenza, cerebral flow, mumps, chickenpox, measles, etc., and are creative as a health care series to prevent infectious diseases such as influenza and enteritis in autumn and winter. <br />Introduction to cooking methods:<br /> 1. Pour oil into the pan, add white radish pieces, stir-fry and color, add white sugar and water, and cover the lid to crispy the radish;<br /> 2. After the radish is crispy, sprinkle with the garlic sprouts, stir fry to collect the juice, season, and thicken, and serve on a plate. <br />Features:<br /> 1.[Autumn and Winter Green Shield]--"Braised White Radish with Garlic Sprouts" is creative based on the diet of his military career in Beijing. The dishes have ordinary ingredients, pure taste, nutritious and healthy, natural and affordable dishes, and are close to people's lives;<br /> 2. The ingredients are reasonably configured, the nutrition is balanced, the cooking is simple, the color, aroma and shape are complete, and the names of the dishes are appropriate and smooth;<br /> 3.[Autumn and Winter Green Shield]--"Garlic Sprouts Braised White Radish" is eaten during the high incidence of epidemic diseases in autumn and winter to prevent and reduce the chance of infection with epidemic infectious diseases. <br />Now I will upload the [Autumn and Winter Green Shield]---"Garlic Sprouts Braised White Radish" ingredient configuration, processing and production diagram to share with you. <br />May delicious food always accompany you, and everyone will have a happy and healthy life!
Steamed egg custard with seaweed ham

Steamed egg custard with seaweed ham

KennithWehner

Seaweed is a natural seaweed food rich in protein, iodine, calcium, iron and vitamins A, B1, B2, C, etc. It is a popular health food around the world. Seaweed is rich in nutrients, has a unique and delicious taste, and contains essential nutrients for the human body. Its protein content is about 40%, and its vitamin content is extremely rich, which is beyond the reach of other foods. Therefore, it is also called the "treasure house of vitamins". Nowadays, people are not only familiar with this high-protein, low-calorie, rich in vitamins and minerals, which is beneficial to young women to beautify their skin. It is especially suitable for children and the elderly and infirm during the growth and development period. They also master its ability to dissolve cholesterol in the blood, prevent arteriosclerosis, and soften blood vessels.
Dried scallops and pork dumplings

Dried scallops and pork dumplings

FredericPollich

In the food business, I am completely finished, but food seems to fulfill my heroic complex in my mind. Someone once asked me if I could go back to ancient times, which era would I go back to. I will not hesitate to say that I must return to the Three Kingdoms Period. I always thought that it was an era that could not be replicated, and I always thought that it was an era when heroes emerged in troubled times. I admire Cao Cao the most. In my mind, he is both civil and military. His strategy and talent are perfect, and he can cultivate two very famous sons. Among his sons, I only knew that Cao Zijian was highly talented, while his brother Cao Pi was a fierce character who only understood strategy and was rude to his brother. Later, I learned that Cao Ziheng's talent was beyond ordinary people's ability to compare. During the Three Kingdoms period, they called the shots and dispatched troops and generals. As a person in the 21st century, I can only prepare thousands of ingredients. As the saying goes,"Ten thousand ingredients are only for me!" In this, I can make my own decisions, adjust all the ingredients I can, and let me enjoy the addiction of "mobilizing troops and punishing generals"!