salty and fresh Recipe
BartWeimann
Ingredients: douchi,soy sauce,chicken essence,salt,lentils,chicken gizzards,white sugar,cooking wine,garlic,starch,oil
BreanneHansen
Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A, and B vitamins. The liver is rich in iron and is the most commonly used food in blood-replenishing foods. The content of vitamin A in animal liver far exceeds that of milk, eggs, meat, fish and other foods. It has the effect of maintaining normal growth and reproductive function, protecting eyes, maintaining normal vision, preventing eye dryness and fatigue, maintaining healthy skin color, and improving skin color. The bodybuilding is of great significance. <br /><br />Regular consumption of animal liver can also supplement vitamin B2, which supplements the body's important coenzymes. Vitamin B2 is a component of many enzymes and coenzymes in human biochemical metabolism. It plays an indirect role in cell proliferation and skin growth, completing the body's detoxification of some toxic components plays an important role. The liver also contains vitamin C and trace element selenium that are not found in general meat foods. It can enhance the body's immune response, resist oxidation, prevent aging, and inhibit the production of tumor cells. It can also treat acute infectious hepatitis. Animal livers are rich in iron, which is an essential element for the production of red blood cells. Once lacking, they will feel tired and their complexion will be pale and pale. Eating animal liver in moderation can make the skin ruddy, so eating animal liver regularly is also beneficial to healthy skin growth.
JackieBeer
Mushrooms are also called fragrant mushrooms and winter mushrooms. Because it tastes delicious, fragrant and rich in nutrients, it not only ranks above straw mushroom and mushroom, but also is known as the "queen of plants" and one of the "mountain treasures". Lentinus edodes has the nutritional characteristics of high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. Because shiitake mushrooms contain agaric acid, tricholic acid, etc., which are rare in general foods, they taste particularly delicious. <br />Mushrooms contain vitamin C, which can lower cholesterol and blood pressure. Mushroom juice can completely replace antihypertensive agents without side effects. <br />Crab-flavored mushrooms are rich in lysine, arginine, glucan, and have the effects of promoting the intellectual development of young people, fighting cancer, lowering cholesterol, and improving human immunity. Its unique marbled markings and crisp and smooth taste.
