Zhachun section

WayneSchuppe

If too many "Chinese toons" are picked, they can be frozen and stored. The method is to first wash the Chinese toon and blanch it with boiling water, then cool it with clear water. Divide it into several small packages according to the quantity needed each time, and then place it into several small fresh-keeping bags for freezing storage. The storage period can be as long as 3-4 months, and it can last into summer. It is almost as fresh when used. This is something I think about myself. Hehe, you can try it. <br />Today, we use home-grown Chinese toon to make spring health food, called "fried Chinese toon section". The specific production is as follows;

stir-fried dried leek sprouts

MyrtisHarber

The family spring health dish "stir-fried chives and sprouts". This dish is simple to make and is most suitable for eating in spring. It can nourish the kidneys and spleen, relieve the exterior and dissipate blood stasis, strong liver fire, and clear the stomach and intestines. The specific practices are as follows;

Braised tofu with ginger and onions

DonatoOndricka

Modern life pays most attention to nutrition and health. How to improve the quality of life and ensure physical health, we must start from every step of life. The most important thing is to form a scientific health concept ideologically. <br />There were documents on health preservation in my country thousands of years ago. The ancient philosophy was that "autumn harvest" and "spring release" were very important for good health. If you can do it carefully, you can make it difficult for all diseases to invade. <br />That is to say, starting from autumn, people must converge their internal Qi to store yang and energy, pay attention to the details of life to prepare for resisting the severe cold, and start timely supplements in a step-by-step manner in their diet, and appropriate intake of protein and fat. More. <br />Spring begins to recover all things. It is the season when yang qi is released. The restrained qi accumulated throughout the winter must be naturally released. At this time, it is not appropriate to make big supplements. The diet should be based on fresh green vegetables, fruits and appropriate amount of high-quality protein that are light, can help yang and relieve blood stasis and relieve the exterior. Half meat, especially red meat from pigs, cattle and sheep. Eat as little as possible and can be replaced by seafood fish and shrimp. <br />The above is the basic meaning of "autumn harvest" and "spring release". Today, make a dish that is most suitable for spring consumption in the family,"Braised tofu with ginger and onions". The specific recipe is as follows;

Sautéed shredded pancakes

BradLehner

Ingredients: soy sauce,salt,cabbage,onion,carrots,vinegar,cake

Mushroom and vegetable cores

RandyPredovic

Ingredients: salt,green vegetables,mushrooms,oil

roasted radish

BerryBarton

"Radish" is the best health vegetable. Since ancient times, there has been a saying that radish is better than ginseng."Radish" can open the orifice to appease appetite, dissipate heat, relieve the exterior, and eliminate accumulation. Eating frequently is beneficial to the spleen, stomach, liver and kidney. Today, we will use the freshest radishes that have just come on the market in spring to make a dish. This dish is called "Xiangshao radishes". This dish is most suitable to use the red-skinned radishes that have just come on the market in spring, but other radishes are much inferior! The specific practices are as follows;

stir-fried pork with beans

VedaHudson

Ingredients: salt,beans,pork belly,soy sauce,green onions,dried red pepper,garlic

stir-fried shredded potatoes

JosianneVandervort

Ingredients: potatoes,soy sauce,edible oil,pepper,dried red pepper,garlic,salt,rice vinegar

Rice with diced potatoes and pork

LambertDach

I like rice served very much because it is convenient, fast, delicious and nutritious. <br />Today, let's have rice served with diced potatoes and pork.

stir-fried field snails

AllenHayes

In my memory, the Mid-Autumn Festival is synonymous with mooncakes, river snails and fruits. My family is not a wealthy family, but it is still rich, so the festival survives in my memory in material form and can be regarded as a silhouette of life. <br />In the past two days, I suddenly thought of frying field snails, so I took out the originally reserved program for the Mid-Autumn Festival, although it was still very early before the Mid-Autumn Festival, hehe. <br /><br />The first original recipe released is regarded as an assignment to report to the gourmand, and I just share my feelings with everyone.