braised mutton OmariFadel Ingredients: chicken essence,salt,kaempferol,carrots,mutton hind leg,Jiang,octagonal,grass fruit,soy sauce,yellow wine,pepper,dried chili,shisanxiang
Dried pork bun with lotus root ReneeSchmidt For an authentic northerner, the hot meat buns are absolutely delicious.
Scrambled eggs with broad beans SavannahBoyle Broad bean is an annual or annual herb and belongs to the leguminous plant. It is one of the important edible beans among legumes and vegetables. It can be stir-fried, salad, and made into various snacks. It is a popular food. Broad beans contain a large amount of protein, which is second only to soybeans among beans eaten in daily life. They also contain a large amount of calcium, potassium, magnesium, vitamin C, etc., and have a complete variety of amino acids, especially rich in lysine.
Handmade Spanish mackerel balls RusselRunolfsdottir In today's world of worrying food safety, make your own bowl of handmade fish balls. Delicious and healthy.
Seaweed and rice egg soup CristopherWilliamson Laver is a collective name for alternate algae in the sea. Porphyra belongs to the marine red algae. Thlas consist of a layer of cells embedded in a thin layer of glue and are dark brown, red or purple. At the same time, laver can also be used as medicine and made into traditional Chinese medicine, which has the effects of resolving phlegm and softening hard masses, clearing heat and promoting water, and nourishing the kidney and nourishing the heart. <br /><br />Haimi is rich in nutrients and is rich in calcium, phosphorus and other trace elements that are beneficial to the human body. It is a good source for the human body to obtain calcium. Foods with more calcium include dairy products and eggs. The protein content of sea rice is very high, above 55%. Dairy products and various beans also have high protein content. So sea rice is also a good food.
Bean soaked rice balls LaneShields This is a China-style rice ball that can coax children who don't like to eat. Or it can be convenient to carry when it is convenient to go on an outing.
stir-fried crab stick with spinach FrankSchmitt Spinach is rich in vitamin A, protein, iron and other nutrients, which is excellent for pregnant women or preventing anemia. Children like to eat crab sticks, so frying with spinach can make children who are tired of eating spinach consume more nutrients.
