salty and fresh Recipe

pork belly

pork belly

MireyaGlover

The beginning of autumn is the 13th solar term of the 24 solar terms. Autumn begins on August 8 or 9 every year. "Autumn" means that the summer heat has gone away and it means the beginning of autumn. At the beginning of autumn, the sycamore tree must begin to lose its leaves, which is why the idiom "autumn is known when a leaf falls". <br />There is also the saying of "putting fat in autumn", so you must eat meat. The braised pork is delicious, but the meat is so expensive. If you add fried pork with vegetables, you can save half of it,(you will be able to live), and the other half will be eaten tomorrow. You can make up pork buns with soy sauce.
Laver shrimp skin and egg soup

Laver shrimp skin and egg soup

SusieConn

This is a very simple and easy-to-make soup. It is rich in nutrients and supplements calcium, qi and iodine. It is suitable for everyone, especially the elderly, children, and pregnant women. <br />[Porphyra] belongs to a population with edible middle-leaf algae. Porphyra is rich in nutrients, its protein content exceeds that of kelp, and contains more carotene and riboflavin. Its protein, iron, phosphorus, calcium, riboflavin, carotene and other contents rank first among all vegetables, so laver is also known as the "treasure house of nutrition". <br /><br />[Shrimp skin] is extremely rich in nutrients. 100 grams of shrimp skin contains 39.3 grams of protein and 2 grams of calcium, which is several to dozens of times that of fish, eggs and milk. In addition, shrimp skin is also rich in trace elements such as potassium, iodine, magnesium, and phosphorus, as well as vitamins, aminophylline and other ingredients. Its meat is as soft as fish and easy to digest. It is a nutritious food for the elderly and is very beneficial to health. <br />[Eggs] are considered to be nutritious food and contain protein, fat, vitellotin, lecithin, vitamins and minerals such as iron, calcium, and potassium needed by the human body.
stir-fried shrimps with ginkgo seeds

stir-fried shrimps with ginkgo seeds

SophiaSauer

This dish is very delicious. The sweetness of fresh shrimp, the fragrance of ginkgo, and the crispy sweetness of cucumber are all reasonable in terms of nutrition and color. It has been included in my banquet menu. <br /><br />Shrimp not only has high nutritional value, but also enhances the body's immunity; while ginkgo has the effect of replenishing the lungs and moistening the lungs, computer users like us who often surf the Internet can eat it often.
Home-cooked minced pork and tofu

Home-cooked minced pork and tofu

RosarioZboncak

Tofu is a tonic and heat-clearing food. Regular consumption can nourish the middle and replenish qi, clear heat and moisten dryness, promote saliva and quench thirst, and clean the stomach. It is more suitable for people with heat constitution, unclear stomach and intestines, and recuperated after fever. <br />Today, we have a very home-cooked and ordinary tofu dish. It is appetizing and serves as a meal. I will never tire of eating it. I think many people will like it.