Double steamed cured meat

RosendoMcClure

The ham my sister brought back from Yunnan, and the handsome chef in the market made homemade sausage. Double steamed it, the original flavor is also good.

cured lettuce

BrandynBlock

Ingredients: salt,lettuce,garlic,ham,sausage

Green pepper, pickled mustard, five-spice dried

EsmeraldaRippin

Green pepper and pickled mustard tuber fragrant dried, the most common dish, is also very popular in my home. <br /><br />However, her husband prefers to fry the dried beans until they are crispy and then stew them. <br /><br />I am used to my husband's taste, and I am used to tasting the sweetness of ordinary people's lives together ~~

Fresh meat radish clip

StanMetz

I bought a big radish. This is the third dish I have made. Hehe, I have eaten a lot of radishes in the past two days. Radish is a good thing. As the saying goes,"If the radish is on the market, the doctor will be fine." Traditional Chinese medicine believes that radish has the functions of digestion, phlegm and asthma, clearing heat and smoothing qi, and reducing swelling and dissipating blood stasis. It has high nutritional value and is rich in carbohydrates and multiple vitamins, of which the vitamin C content is 8 to 10 times higher than that of pears. Radish does not contain oxalic acid, which not only does not combine with calcium in food, but is also conducive to the absorption of calcium.

shrimp cake

LeonardoLakin

"Eating four legs is not as good as eating two legs, and eating two legs is not as good as eating multiple legs." This is now universally recognized saying. And shrimp is this multi-legged animal. Experts say: The smaller the animal, the better the protein. Shrimp meat protein can be absorbed in 1 hour, and the absorption rate is 100%. Beef protein takes 3 hours to absorb. Shrimp is particularly suitable for the elderly, especially the frail. Especially when eating small fish and shrimp (including heads and tails), because there are active substances, and the active substances are basically in the heads and abdomen of the small fish and shrimp. This is a big question, not to buy fish and shrimp, the bigger the better. Experts say this, then eat it. <br />Small river shrimp is rich in nutrients. Because it is eaten with skin, it is a good choice for calcium supplementation. It is also rich in calcium, phosphorus, iron and iodine. Because it is easy to digest and absorb, it is especially suitable for the elderly and children.

Fresh meat tofu roll

SvenHilll

This is the breakfast I made for my daughter this morning. This dish is very simple and nutritious. If you are short on time in the morning, you can mix the meat filling in the evening in advance, so it only takes a few minutes to roll up the bean rolls in the morning, and then you can wash your face and brush your teeth. After washing, the meat rolls are ready. Isn't that great?

stir-fried prawns with celery

GenevieveMonahan

My daughter follows my preferences in terms of eating habits and likes aquatic and root-type foods. Therefore, although my husband does not love seafood, in order to take good care of his descendants, he also satisfies his preferences. Therefore, as long as my husband is at work at noon When eating, I always cook a dish that both my mother and my wife love. Today, I use this delicious green shrimp and crispy celery to cook. Hmm, it's so delicious!

Yellow bone blanched coral in Huaishan

ShanelZulauf

Because the shrimp meat paste is pink and as beautiful as coral after being blanched in a casserole, I call this dish Huaishan Yellow Bone Blanched Coral! Hope everyone likes it!

Celery mixed with peanuts

AgustinaShanahan

Busy morning. I don't think about it too early, but I want to eat well. I made this the night before ~~~ Serve it with porridge and fried steamed buns and bacon in the morning. The lazy breakfast table must also be nutritious

Stuffed pork with poplar and radish

LindsayParker

Ingredients: salt,meat,onion,Jiang,soy sauce,oyster sauce,chili sauce,Garlic