Scrambled eggs with onions

ZacharyO'Connell

Ingredients: carrots,eggs,spiced powder,refined salt,onion,soybean oil

abalone

GuadalupeNitzsche

The fake radish and abalone, the fragrance rises when you open the cover, and the waves are surging. What are you waiting for?

Sauteed pork slices with pickled mustard and winter bamboo shoots

GarnetJast

The main ingredients of pickled mustard are protein, carotene, dietary fiber, minerals, etc. It is known as "natural monosodium glutamate" and is rich in chemical components that produce umami flavor. After being cured and fermented, its taste becomes stronger; pickled mustard can strengthen the spleen and appetizer, replenish qi and essence, and increase food and help spirit. <br />Can be eaten by the general population

Stewed rice ribs

CoyKessler

Comprehensive nutrition, simple and delicious...

Shredded pork with sweet pepper

DestineeGrady

Ingredients: chicken essence

Vegetarian roasted tofu

HarmonyReilly

Ingredients: chicken essence

Fried duck eggs with garlic sprouts and dried shrimp

JammieO'Keefe

Garlic sprouts, also called garlic sprouts and garlic grains, are the flower stems of garlic. Garlic sprouts contain capsaicin, whose bactericidal power can reach 1/10 of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections, treat infectious diseases and deworming. Garlic sprouts have obvious effects in lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of blood clots. It can protect the liver, induce the activity of detoxifying enzymes in liver cells, block the synthesis of nitrosamines carcinogens, thereby preventing the occurrence of cancer. <br />The protein content in duck eggs is equivalent to that of eggs, but the total mineral content is far higher than that of eggs. In particular, the iron and calcium content are extremely rich, which can prevent anemia and promote bone development. It has the effects of nourishing deficiency, nourishing yin and nourishing blood, moistening lungs and beautifying skin. <br /><br />Suitable for the crowd: It can be eaten by ordinary people.

Chinese cabbage and bean curd dumplings

RethaStanton

Ingredients: salt,tofu,cabbage,eggs,vegetable oil,MSG,sesame oil,soy sauce,flour,green onions

Two-color lotus root dumplings

EdwinHerzog

When I bought lotus roots at the vegetable market and told the vegetable farmers to make dumplings, a warm-hearted old lady next to me said,"Put in a tomato! Tomatoes have high nutritional value and contain selenium. You know, they are the stone of stone and the west of things." With her enthusiasm, I have to do it again!

Scrambled egg with diced scallops

PenelopeHand

Because I live in a seaside city, there are many seafood and they are all very fresh. I bought scallops with shells a while ago and peeled them off and prepared to freeze them to make dumplings at any time. In order not to waste the treasures, I took some diced scallops after peeling them and used them to scramble eggs. They are really delicious!