salty and fresh Recipe

Stewed soybeans with salted pig's head meat

Stewed soybeans with salted pig's head meat

KaleyLynch

A friend gave me a piece of salty pig's head meat. It smelled delicious, but it looked fat.<br /> How to eat? It's a pity to lose it, just use it to stew soybeans! <br />I remember when I was young, I was an educated youth on a farm. Every winter, my mother would buy a salty pig's head.(At that time, I needed a meat ticket to buy pork, but a salty pig's head didn't need a meat ticket)<br /> Stewed soybeans with salty pig's head meat, put them in a large mug, and let me take them to the farm to eat. <br />In those difficult years, salty pig's head meat stewed with soybeans, let alone how delicious it was!
Three vegetarian ingredients for oyster sauce

Three vegetarian ingredients for oyster sauce

ArnoldoKlocko

In our China, when we talk about festivals, we first think of reunion dinners. When we talk about festive table meals, we first think of dishes with big fish and meat. In fact, based on my experience as a family chef in recent years, very few dishes with big fish and meat are consumed during the holidays. The ones that are really popular are those light and delicious vegetarian stir-fried dishes and cold dishes. Therefore, every festival, I usually match meat and vegetables based on the standard of 40 to 60 points. In this way, It not only ensures children's needs for meat, but also ensures adults 'requirements for vegetarian dishes. Next, I want to bring up a refreshing small stir-fried dish for the holiday table that I am good at. I hope everyone likes it.
Rose-fermented carp

Rose-fermented carp

AlexaDibbert

Crucian carp, commonly known as crucian carp melon seeds, has delicious meat and delicate meat. It is comprehensive in nutrition, contains more protein and less fat. It is eaten fresh but not greasy, and has a slight sweetness. The crucian carp meat is tender and delicious, and has high nutritional value. <br /><br />The protein contained in crucian carp is of high quality, complete, and easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. Regular consumption can enhance disease resistance. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can eat it regularly. Carian carp has the effects of strengthening the spleen and removing dampness, coordinating the middle and appetizing, activating blood circulation and dredging channels, and warming the middle and lower qi. It has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, tracheitis, asthma, and diabetes. <br /><br />The raw material of fermented bean curd is tofu, which is a soy product with high nutritional value. The protein content is 15%-20%, which is equivalent to meat and is rich in calcium. The fermented bean curd is fermented during the production process, thereby producing a large number of oligopeptides. It has various physiological health functions such as anti-aging, anti-cancer, lowering blood lipids, and regulating insulin, and is very beneficial to health. Fermentation also makes protein digestion and absorption higher and vitamin content richer. During the fermentation process, because microorganisms decompose the phytic acid in beans, minerals such as iron and zinc in soybeans, which have a low absorption rate, are more easily absorbed by the human body. <br /><br />Stewed fish with fermented bean curd, different condiments and different tastes. The fermented bean curd juice has a strong flavor, the fish is tender and tender, and it is salty and fragrant with the rice...
stir-fried vegetables with garlic yam

stir-fried vegetables with garlic yam

TayaRippin

Yam has the effects of strengthening the spleen, removing dampness, replenishing qi, replenishing the lung, strengthening the kidney, and replenishing essence. Yam contains soluble fiber, which can delay the emptying of food in the stomach and control the increase in blood sugar after meals. <br />It can also help digestion and lower blood sugar. It is used for diarrhea due to spleen deficiency in diabetes and frequent urination. <br />Stir-fried vegetables with yam are an absolute food for weight loss and body care!