salty and fresh Recipe

Double mushroom with oil and vinegar

Double mushroom with oil and vinegar

MurphyGreenfelder

Mushrooms and fungi foods are the most popular foods in the world today with high protein, low fat, low calories, and rich in natural vitamins. They are also recognized as "safe food" and "health food" by the world, and are also one of the necessary vegetables for most families. Recently, the nutritional value of mushrooms has been deeply valued. Their special ingredients have great health effects. In addition to their edible value, they also have good medicinal effects. They have anti-cancer interferon and the effect of improving human immunity. They can prevent cancer formation; some also have anti-fatigue, anti-aging, and regulating blood lipids, making them indispensable healthy food for modern people. <br />Mushrooms in spring have the highest nutritional value and have a unique delicious aroma. Therefore, when cooking mushroom dishes, it is not advisable to use too heavy seasoning to avoid concealing their natural style.
Braised buckwheat cake

Braised buckwheat cake

PearlineAnkunding

Soba noodles are very nutritious and have certain lipid-lowering and blood pressure effects. Friends with high blood lipids may wish to eat some often. However, it is not advisable to eat more soba noodles. People with poor appetite and poor digestive function should eat less. <br />Koreans and Japanese also like to eat soba noodles. South Korea's cold noodles are made of soba noodles added with wheat flour and potato starch. The buckwheat flour accounts for more than half of it. It tastes very strong, smooth and has a very good taste. <br />Today, I use soba noodles to make an old Beijing snack called "soba noodles braised cake". This snack can be eaten hot and cold, but it is more authentic when eaten cold in summer. The practices are as follows;
Steamed white mushroom in abalone sauce

Steamed white mushroom in abalone sauce

JeradSchmeler

The meat quality of "white mushroom" is delicate, delicious and nutritious. According to scientific determinations, its protein content accounts for 20% of dried mushrooms, and contains 17 kinds of amino acids, multiple vitamins and inorganic salts. <br />Pleurotus nebrodensis can also be used as medicine. Regular consumption of Pleurotus nebrodensis can relieve stomach distension, eliminate insects, relieve cough, reduce inflammation and prevent gynecological tumors and other diseases. It contains physiological active substances such as fungal polysaccharides and vitamins and a variety of minerals, which have the effect of regulating human physiological functions and enhancing human immune function. <br />All artificially cultivated Pleurotus nebrodensis are sold on the market, and wild Pleurotus nebrodensis is a rare edible fungus. Appearance, the mushroom body and the canopy are white in color, the meat is delicate, and it tastes delicious. The substances contained in it have been analyzed and tested by nutritionists. The protein contains 14.7%, fat 4.31%, dietary fiber 15.4%, and the total amino acid is 10.6%. It also contains a variety of healthy minerals, especially the above-mentioned fungal polysaccharides, which can play an excellent role in enhancing human immunity and regulating human physiological balance. <br />The market price of fresh artificially cultivated Pleurotus nebrodensis ranges from about 12 to 18 yuan per catty. I bought it at the end of the morning market near my home, so it is cheaper. It is 12 yuan per catty, and one catty weighs two pieces one big and one small. Today, we will use this fresh white mushroom to make a dish called "Steamed White Mushrooms with Abalone Sauce". The recipe is as follows;
Stewed soybeans with salty pork leg meat

Stewed soybeans with salty pork leg meat

ShayneLarkin

In our hometown, every family would pickle fish and meat before the Spring Festival, and cook soybeans with salted fish and bacon. This is also a traditional dish in our hometown. <br />I can't tell you what it's delicious, just I'm used to doing this. <br />Because there was no refrigerator before, pigs killed and fish caught during the New Year could only be marinated and eaten slowly, or guests came to eat them. <br />A habit formed over the years, this is tradition.
Three delicacies Japanese tofu

Three delicacies Japanese tofu

FelipaZemlak

Japanese tofu is also known as fat tofu, egg tofu, jade tofu, and egg jade crystal. Although it is called tofu, it does not contain any bean ingredients. It uses eggs as the main raw material, supplemented by pure water, vegetable protein, natural seasonings, etc. It has the smooth and tender texture of tofu and the delicious fragrance of eggs. Our family loves eating very much, but because there is no food for sale near our home, we took the train to Harbin, the provincial capital, and bought two big bags. They were not worth eating when we came back. I was afraid that it would be difficult to eat in the future!