salty and fresh Recipe
CarmineHansen
Soybean is the most nutritious variety among beans. Among the 100 natural foods, it ranks first. It contains a large amount of unsaturated fatty acids, a variety of trace elements, vitamins and high-quality protein. Soybeans can be processed into many kinds of soy products, which are useful food for cardiovascular patients such as hypertension, arteriosclerosis, and heart disease. Soybeans are rich in protein and contain relatively complete amino acids, especially lysine, which just makes up for the deficiency of lysine in grains. Therefore, grains and beans should be mixed to make the proteins complementary. <br />Soybeans have the effects of strengthening the spleen, replenishing qi and clearing the middle, moistening dryness and eliminating water. They can be used for diseases such as weak temper, indigestion, malnutrition and diarrhea, abdominal distension and thinness, pregnancy poisoning, sores, carbuncle swelling, and traumatic bleeding. <br />The calcium and phosphorus contained in soybeans are very suitable for preventing rickets in children, osteoporosis that are susceptible to the elderly, and neurasthenia and weakness. <br />The iron contained in soybeans is not only large in amount, but is also easily absorbed by the human body. It is very beneficial to growing and developing children and patients with iron deficiency anemia. <br />The high-density fat contained in soybeans helps remove excess cholesterol from the body. Therefore, regular consumption can prevent heart disease and coronary artery hardening. Genistein (isoflavones) contained in soybeans can inhibit an enzyme that stimulates tumor growth, prevent tumor growth, and prevent and treat cancer, especially breast cancer, prostate cancer, and colon cancer. <br />The phytoestrogen contained in soybeans can regulate hormone levels in menopausal women, prevent the loss of calcium in bones, and relieve menopausal syndrome and osteoporosis.
AlexaWiza
Except for eating Shacha noodles in Xiamen, I have never eaten anything similar to Shacha in other places, so I have no special deep memory of the taste of Shacha sauce, or even forgotten it. Once, I brought a bottle of shacha sauce while shopping at the mall, but I never used it for cooking. At the end of the year, my family killed local pigs and came here. There were some of everything from pig heads to internal organs to pig tails. Looking at the pig liver, which usually makes lean pork liver and egg soup, I suddenly got inspiration and took out shacha sauce to try it. The taste was actually not bad. I tasted the taste of shacha again. However, because the liver still has the taste of internal organs after all, it will have a certain impact on the original flavor of shacha tea. Make a pure Shacha noodle next time! <br />I remember watching a video once, Master Qu Hao said that it was not necessary to treat the blood of the liver too cleanly. Only when the liver with a little blood was fried would it be tender and tender. I think the taste of pig liver is far less sexy than pig kidneys, so I personally haven't done too much treatment on pig liver. Some people use milk to soak it, and some use ginger or cooking wine to pickle it. In fact, this is all according to personal preference! Do whatever you think is delicious! Don't be too rigid!
VivienneKulas
There are more than enough fish every year, and there are fish every year. Today, we will have steamed fish. Whether it is a big banquet or a small banquet, steamed fish is a dish that will definitely be on the table. As long as you change the variety of fish. <br />The one I hear most about is steamed sea bass. Qiuqiu has to feel ashamed here, because I named this dish steamed sea fish because I don't know what fish it is called at all. I only know that it must not be a freshwater fish. My brother brought it, oh, it's a sea fish anyway. Anyone who knows, quickly pat me and tell me! <br />My mother doesn't like the fishy smell of fish very much, so she eats less fish at home. If she does, she will only eat river fish such as yellow croaker, silver carp, carp, and red eyes (general fish). The main reason is that Wuyi Mountain is close to the mountainous areas of northern Fujian. It has relatively less contact with seafood than coastal cities. It is not cheap, so I eat less. If I eat less, I will understand less common sense. This is not my fault!
