salty and sweet Recipe

Purple cabbage and meat floss egg roll

Purple cabbage and meat floss egg roll

JohathanLebsack

Every morning at work is spent catching the subway, and when I arrive at work, I have to eat a few quick bites before the morning meeting is held. On a rest morning, get up early and make yourself a leisurely breakfast. <br />Cabbage contains twice the amount of vitamin C as a citrus fruit, and also provides the body with a certain amount of important antioxidants. These antioxidants protect the body from free radical damage and help cells. renewal. Purple cabbage is rich in sulfur. The main role of this element is to kill insects and relieve itching. It has certain curative effects on various skin itching, eczema and other diseases, and is very beneficial for maintaining skin health. These vegetables contain a large amount of cellulose, which can enhance gastrointestinal function, promote intestinal peristalsis, and reduce cholesterol levels. In addition, regular consumption of cabbage vegetables can also prevent allergies, so people with skin allergies should regard cabbage as a reserved dish. <br />The iron element in purple cabbage can increase the oxygen content in the blood, help the body burn fat, which is of great benefit to weight loss. Cabbage vegetables, like medicines, can relieve joint pain symptoms and can also prevent throat pain caused by colds. <br />Haha, after saying so much, I just want to say that this breakfast is actually very popular!
Baked eggplant with assorted vegetables

Baked eggplant with assorted vegetables

TobinGoyette

In spring, it's better to eat more vegetarian foods and fresh vegetables. Today, I make a Beijing-style home-cooked veggie roast eggplant. This home-cooked dish uses eggplants, tomatoes and green peppers, so it is called "Assorted Sauce Eggplant". It looks beautiful in color, has good nutrition, and has less oil and delicious. When frying, it is mostly done in dry stir-fried form, which is healthier to eat. The specific practices are as follows;