salty and sweet Recipe

Stewed duck with white gourd and coix rice

Stewed duck with white gourd and coix rice

SelenaBarrows

There is a saying in Guangdong,"I would rather eat without vegetables than without soup." You can imagine how important soup is to Cantonese people. <br />Cantonese people have a long history of drinking Laohuo Tang, which is closely related to Guangdong's hot and humid climate for three-quarters of the year. Moreover, the type of soup changes with the seasons. For many years, making soup has become an indispensable part of Cantonese people's lives and a symbol of Guangdong's food culture. <br />Today's soup is simple and easy to make, with a clear, sweet and delicious taste. It has the effects of relieving heat and clearing heat, strengthening the spleen and nourishing the stomach, beautifying the face, nourishing and strengthening the body. It is an indispensable Laohuo soup for every household in Guangdong in summer. <br />Among the four seasons, duck meat is particularly suitable for consumption in summer. As the saying goes: "Eat duck meat in case of bitter summer." Duck meat has the effects of "clearing heat and detoxifying, nourishing yin and lowering fire, and nourishing. Eating in summer can not only replenish excessive nutrients, but also eliminate the discomfort caused by summer heat to the human body. <br />Winter melon has the effects of clearing heat and relieving summer heat, nourishing water and swelling, and beautifying and losing weight. It is especially suitable for consumption in summer. The coix seed is beneficial to the effects of water swelling, strengthening the spleen and removing dampness, and whitening and beautifying the skin. Adding tangerine peel to make soup not only makes the soup more fragrant, but also has the effect of strengthening the spleen and nourishing the stomach.
Liuwei Stewed Chicken Soup

Liuwei Stewed Chicken Soup

SimoneHettinger

Cantonese people like to cook soup, and in summer soup will be equipped with more clear and cool traditional Chinese medicine. I use these six herbs are more common, but also often can eat, nourishing not dry, with a trace of sweet, very unique flavor. Friends who like a variety of medicinal materials can also put coix seed, adenophora root, gordon euryale seed, longan, lily, lotus seed, each have love! <br /><br />This soup is to drink the original flavor of chicken soup, eat more with the flavor of medicinal herbs cut chicken, very cost-effective, taste great! <br /><br />Clearing and nourishing cool has a good effect of strengthening the spleen and replenishing qi. At the same time, clearing away heat and moistening the lungs. Family soup is suitable for all ages. People with weak and weak fire are especially suitable for Codonopsis pilosula to replenish the spleen and replenish qi, strengthen the spleen and nourish the lungs. It is used for spleen and lung weakness, shortness of breath, palpitations, loose stools due to lack of food, asthma and cough, internal heat and thirst. Clinically commonly used qi-replenishing drugs have the function of replenishing the spleen and nourishing the lungs, but are close to ginseng but weaker. They are suitable for various people with deficiency of qi. The soup tastes clear and moist, nourishing but not dry.
stir-fried loofah with garlic

stir-fried loofah with garlic

CristianDach

Luffa contains B vitamins to prevent skin aging, vitamin C to brighten skin and other ingredients. It can protect the skin, eliminate plaques, and make the skin white and tender. It is a rare beauty product, so the luffa juice is called "beauty water". Eating more loofah for women can also help regulate irregular menstruation. <br /><br />Luffa is sweet and cool in nature. It enters the liver and stomach meridians. It can clear heat and cool blood, detoxify and laxative, fight scurvy, antiviral and anti-allergic. <br /><br />This stir-fried towel gourd with garlic does not add any seasoning. It tastes light and delicious, is light, crisp and sweet, and has the effects of clearing heat and dampness, resolving phlegm and relieving cough.
Fried tofu with minced pork

Fried tofu with minced pork

LucasKuhlman

I am also half a Hakka, so my diet is biased towards Hakka food. Tofu is often used in Hakka cuisine: stuffed tofu, braised tofu. Make soup with tofu... Pulling tofu takes time, and it is difficult to get to work, so most of our family's braised tofu. <br />Last time, relatives came to my family and made this braised tofu. As soon as they ate it, they said: Hakka food. Are you a Hakka? <br />(*^__^*) Hehe... Sort of. <br />One day, I watched CCTV's introduction of tofu and realized that eating tofu has many benefits. <br />Tofu is the best source of vegetable protein and is known as vegetable meat. The stigmasterol contained in tofu can lower cholesterol, inhibit the occurrence of colon cancer, and prevent cardiovascular disease. In addition, the soy lecithin in tofu is also beneficial to the development and growth of nerves, blood vessels and brain. <br />Tofu contains a small amount of carbohydrates and fat and is a low-energy food, which is also very important. The dieters are here. <br />The nutritional value of tofu is similar to that of milk. It's really good and affordable food. Healthy food.
Litchi shrimp balls

Litchi shrimp balls

ReginaldRunte

Using fruits as ingredients is a major feature of Cantonese cuisine. Based on the seasonal fruits, we have stewed a variety of delicious fruit dishes that make people want to eat. They not only retain the sweet, sour and refreshing characteristics of the fruits, but also have the delicious and tender flavor of the sea. The dishes are clear but not light, fresh but not impressive, have the effect of attracting appetite and satisfying the eyes. When cooking with fruits, the taste is more refreshing than ordinary dishes, which is very suitable for modern people's dietary requirements. <br /> <br />Now is the season when lychee is on the market in large quantities. Litchi are quite delicious, but "one lychee has three fires", how can we eat delicious food without easily getting angry? <br /><br />Today's "lychee shrimp balls" satisfy this requirement. The stir-fried lychee not only maintains its original sweetness, but also makes it less easy to get angry. The shrimp absorbs the aroma of lychee and tastes more tender. Shrimp meat and lychee meat, two seemingly incompatible things, have produced novel chemical changes that are endless. The fresh and elegant loading, with both color, aroma and aroma, is appetizing. <br /><br />When it was just out of the pot, my husband ran over to taste the delicious food and shouted that it was delicious. I originally planned to set up ten dishes, but suddenly two were missing.