light Recipe
RafaelWalsh
This is a healthy soup that is very suitable for drinking in autumn and winter. <br />1. American ginseng, also known as American ginseng or American ginseng, is used for qi deficiency and yin deficiency, internal heat, asthma, phlegm and blood, deficiency heat, fatigue, thirst, dry mouth and dry throat. It can nourish qi and nourish yin, clear heat and promote fluid production. It is suitable for elderly children all year round. It supplements without dryness and does not raise fire. It is a tonic for prevention, health care, disease management and treatment. Modern medicine has proved that American ginseng has anti-fatigue, diuretic, and anti-hypoxia effects. It has good curative effects on hypertension, myocardial malnutrition, coronary heart disease, angina pectoris, etc., and can reduce the adverse effects caused by radiotherapy and chemotherapy in cancer patients. <br />2. Huaishan: Tonify the spleen and lungs, clear the deficiency and heat, and solidify the stomach and intestines. <br />3. Cordyceps flowers can regulate immunity and strengthen the body. <br />4. Longan has the effects of appetizing appetite and nourishing the spleen, nourishing blood and tranquilizing the nerves, supporting yang and replenishing qi, and replenishing deficiency and long-term wisdom. <br />5. Red dates have the effects of replenishing deficiency and replenishing qi, nourishing blood and tranquilizing the nerves, and strengthening the spleen and stomach.