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stir-fried mushroom with leeks

stir-fried mushroom with leeks

KaleyLynch

In the past few years, I have met many friends. I have always felt that the Internet is so wonderful. Strangers from all over the world can become friends or even know each other through the Internet. We should cherish this fate. That day, a friend wanted to take the children to experience the three unique handicrafts of splendid hometown, and found a splendid blog in Baidu. Later, I added Q and helped a friend consult in my spare time. The day before yesterday, we met and saw their experience activities across the country. I was really envious! Children in the city are curious about everything in the countryside. They made kites and printed New Year pictures by themselves, which was very meaningful. After some visits, Liang Liang also had a deeper understanding of the three unique handicrafts in his hometown! Looking forward to National Day, friends lead the children to practice it for themselves ~
Stewed tofu with seaweed and shrimp

Stewed tofu with seaweed and shrimp

StephonGoyette

Kelp is rich in iodine, calcium, phosphorus, selenium and other trace elements essential to the human body. The calcium content is 10 times that of milk, and the phosphorus content is higher than all vegetables. Seaweed is also rich in vitamins such as carotene and vitamin B1. It has effects in hairdressing, preventing and treating obesity, high blood pressure, edema, arteriosclerosis, etc., so it is called "longevity dish". <br />Kelp is not only the most ideal iodine supplement food for pregnant women, but also a good food to promote baby's brain development. This is because iodine deficiency in pregnant women affects the synthesis of thyroxine in the body. If the fetus fails to obtain the necessary thyroxine, it will lead to poor brain development and low IQ. Even if enough iodine is supplemented after birth, it is difficult to correct congenital mental retardation.