light Recipe
NoreneTreutel
Stir-fried yam with bitter gourd is a flat-tonic dish that eliminates the noise and heat. The characteristics of this dish are crisp and nutritious. <br />Balsam pear is also known as cold melon. Balsam pear contains a large amount of bitter gourd, which can not only lose weight and beauty, but also penetrate saliva to increase appetite. Yam is not only a good edible vegetable, but also a commonly used medicinal material. It has the effect of replenishing the spleen and nourishing the stomach, replenishing the lungs and nourishing the kidneys. It can be used to treat chronic diarrhea due to spleen deficiency, chronic enteritis, cough and asthma due to lung deficiency, chronic gastritis, diabetes, seminal emission, enuresis, leucorrhea and other diseases.
TaraLesch
This is a soup that is very suitable for nourishing autumn. It is light, nutritious and delicious. <br /><br />Lotus root: Clear heat and cool blood, relieve diarrhea, invigorate spleen and appetizing appetite, nourish blood and promote muscle growth, stop bleeding and dissipate blood stasis. Lotus root is cold in nature and should not be eaten too early for pregnant women; lotus root is cold in nature and is crisp and refreshing to eat raw, but it affects the spleen and stomach. People with low digestive function of the spleen and stomach and loose stools should not be eaten raw. <br /><br />Corn:<br /><br /> 1. Vitamin B6, niacin and other ingredients in corn have the characteristics of stimulating gastrointestinal peristalsis and accelerating the excretion of stools. They can prevent constipation, enteritis, bowel cancer, etc. <br /><br />2. Corn is rich in vitamin C, etc., which has longevity and beauty effects. The nutrients contained in corn embryo tips can enhance human metabolism and adjust nervous system functions. It can make the skin tender and smooth, and inhibit and delay wrinkles. Corn has the effect of adjusting the appetite, lowering blood lipids and lowering serum cholesterol. Central American Indians 'vulnerability to high blood pressure is related to their main consumption of corn.
OdessaBernhard
Recently, I have been studying bitter gourd recipes diligently, and I have a new understanding of bitter gourd. Although bitter gourd is bitter, it is bitter with fragrance. It can detoxify and clear heat, increase appetite, and be good for health. <br />Balsam pear boiled meatballs is a delicious and tender soup. This soup has the effects of clearing heat, relieving summer heat, improving eyesight and removing poison. It is suitable for summer heat polydipsia, summer furuncle, excessive heat prickly heat, eye conjunctivitis and other diseases.
LambertDach
I used to make dumplings at home, basically I was just a part-time person ~~ I was swinging around and waiting to eat it ~~ Because making dumplings is my father's unique skill, the speed and shape are simply professional ~~ The dumplings have thin skin and big filling, and I drool when I think about it ~~~<br /><br /> The first Spring Festival dumplings I came here could only go to a China food store to buy, but I was a little worried about hygiene and safety issues ~~ Later I moved out and lived in the dumplings were all Korean dumplings, which tasted terrible ~~ There was nothing in the filling except vermicelli... Finally one night, after playing games with Mr. Pig for half a night, I was so hungry that I leaned on my back and said in a daze, Let's eat dumplings ~~~ So, I suddenly discovered that I could mix fillings and dough to make dumplings ~~~ Hahaha ~~~ It's just that the shape is not beautiful enough, and everyone is fat ~~
