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Pumpkin double pepper egg cake

Pumpkin double pepper egg cake

WilhelmThompson

In autumn, the climate is dry, and many children will have cracked lips to varying degrees. Experts suggest that adding foods rich in vitamin A and vitamin E to children can enhance children's immunity and be of great benefit to improving autumn dryness symptoms. The beta carotene contained in pumpkin can be absorbed by the body and converted into vitamin A. In addition, pumpkin is rich in vitamin E, which can help the normal secretion of various pituitary hormones, allowing children to maintain normal growth and development. <br />Moreover,"Pumpkin is a wonderful product for replenishing blood." Eating pumpkin often can make the stool smooth and the skin plump, especially for women, and also has slimming and beautifying effects. <br />Such a "versatile" food, use it to fry an omelet and share it with the whole family.